Aspirin Cuts Cancer Risk and Cancer Death Rates





A new study shows that aspirin not only reduces the risk of getting cancer, but may also reduce death rates in patients with cancer.


 

ASPIRIN CUTS CANCER RISK AND CANCER DEATH RATES

As I discuss in my bestselling book, A Cancer Prevention Guide for the Human Race, aspirin may be able to do much more than just relieve a headache, or reduce the risk of heart disease.  Indeed, a growing body of scientific evidence strongly suggests that aspirin may also significantly reduce the risk of developing cancer.  Now, a newly published research study, which appears in the current issue of the Lancet Oncology journal, suggests that aspirin may not only reduce the risk of developing certain cancers, but may also reduce the risk of cancer spread in patients who have already been diagnosed with cancer, as well.

An important and unique aspect of this particular study is that it reviewed the results from numerous previous aspirin studies, including both highly powered prospective randomized clinical research studies and lower powered public health studies.

Based upon this massive review study, the regular use of aspirin was associated with a 38 percent reduction in the risk of developing colorectal cancer, and a 42 percent reduction in the risk of death due to colorectal cancer.  Similar reductions in the risk of other major cancer killers were also observed with regular aspirin use, including cancers of the esophagus, stomach, bile ducts, liver and breast.

Among patients already diagnosed with cancer, regular aspirin use was associated with a 31 percent decrease in the incidence of distant spread of cancer.  (This is an important finding, as most patients who die from cancer do so due to the distant spread, or metastasis, of their cancer rather than due to the presence of their original, or primary, tumor alone.)

The findings of this important study are highly significant, as they lend further important evidence that the humble aspirin tablet can significantly reduce our risk of developing many of the most prolific cancer killers of mankind.  Moreover, regular aspirin use may also reduce the risk of distant spread (metastasis) for many types of cancer, which may, in turn, reduce the risk of death associated with these cancers.

As aspirin use can be associated with serious side effects, including GI tract ulcers, bleeding, kidney injury, and other potentially serious health complications, I recommend that patients first talk with their doctor before starting daily aspirin therapy.


For a groundbreaking overview of cancer risks, and evidence-based strategies to reduce your risk of developing cancer, order your copy of my bestselling book, “A Cancer Prevention Guide for the Human Race,” from AmazonBarnes & NobleBooks-A-MillionVroman’s Bookstore, and other fine bookstores!

Within one week of publication, A Cancer Prevention Guide for the Human Race was ranked #6 among all cancer-related books on the Amazon.com “Top 100 Bestseller’s List” for Kindle e-books. Within three months of publication, A Cancer Prevention Guide for the Human Race was the #1 book on the Amazon.comTop 100 New Book Releases in Cancer” list.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


For a lighthearted perspective on Dr. Wascher, please click on the following YouTube link:

Texas Blues Jam


I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people from around the world who visit this premier global health information website every month.  (More than 1.3 million pages of high-quality medical research findings were served to the worldwide audience of health-conscious people who visited Weekly Health Update in 2011!)  As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


 



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Red Meat Raises Death Risk from Cancer and Cardiovascular Disease




A new study confirms that red meat significantly increases the risk of death from cancer and cardiovascular disease.


 

RED MEAT RAISES DEATH RISK FROM CANCER AND CARDIOVASCULAR DISEASE

As I discuss in my bestselling book, A Cancer Prevention Guide for the Human Race, red meat consumption has repeatedly been linked, by multiple research studies, to an increased risk of several different types of cancer, and an increased risk of dying from cancer.

Now, a newly published research study, which combines data from two very large prospective public health studies, provides yet more insight into the magnitude of health risk associated with the consumption of processed and unprocessed red meats.  By combining the Health Professionals Follow-up Study and the Nurses’ Health Study, dietary and health data from more than 121,000 physicians and nurses, encompassing an amazing 3 million “person-years” of clinical data, was collected and analyzed.

All of the more than 121,000 participating research volunteers were clinically free of cardiovascular disease and cancer when they entered into these two very large prospective public health studies.  This important clinical study appears in the current issue of the Annals of Internal Medicine.

During the course of this public health study, 5,910 study volunteers died from cardiovascular disease complications, while 9,464 volunteers died from cancer.  Following analysis of the huge amount of data collected within these two large studies, it was determined that the consumption of 1 serving per day of unprocessed red meat was associated with a 13 percent overall increase in the risk of death (when compared to no daily consumption of red meat), while 1 daily serving of processed red meat was associated with a 20 percent increase in the risk of death.

Breaking down the data further, the risk of death due to cardiovascular disease was increased by 18 percent with 1 serving of unprocessed red meat per day, and by 21 percent with 1 daily serving of processed red meat.  Similarly, the risk of dying from cancer was increased by 10 percent with 1 daily serving of unprocessed red meat, and by 15 percent with 1 serving per day of processed red meat.

Importantly, the substitution of 1 daily serving of healthier sources of dietary protein (including fish, poultry, nuts, legumes, low-fat dairy foods, and whole grains) in place of 1 daily serving of red meat reduced death rates, due to all causes, by a predicted 7 to 19 percent.  Furthermore, the authors of this crucial public health study calculated that reducing daily red meat intake from 1 serving per day (approximately 90 grams, or 3.2 ounces, per day) to one-half serving per day (approximately 45 grams, or 1.6 ounces, per day) would have prevented 9 percent of the observed deaths among the adult male volunteers in this study and 8 percent of the deaths observed among the adult female volunteers.

The size of these two public health studies and their prospective design are important factors that help to overcome the limitations inherent in smaller survey-based public health studies.  Moreover, the findings of these two landmark public health studies confirm, once again, the research data and conclusions that I discuss in A Cancer Prevention Guide for the Human Race, in the chapter on diet and cancer risk: A diet low in meat products and rich in fish, poultry, fresh fruits and vegetables, and whole grains and tree nuts will significantly reduce your risk of dying from cancer, while simultaneously reducing your risk of dying from cardiovascular disease as well!


For a groundbreaking overview of cancer risks, and evidence-based strategies to reduce your risk of developing cancer, order your copy of my bestselling book, “A Cancer Prevention Guide for the Human Race,” from AmazonBarnes & NobleBooks-A-MillionVroman’s Bookstore, and other fine bookstores!

Within one week of publication, A Cancer Prevention Guide for the Human Race was ranked #6 among all cancer-related books on the Amazon.com “Top 100 Bestseller’s List” for Kindle e-books. Within three months of publication, A Cancer Prevention Guide for the Human Race was the #1 book on the Amazon.comTop 100 New Book Releases in Cancer” list.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


For a lighthearted perspective on Dr. Wascher, please click on the following YouTube link:

Texas Blues Jam


I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people from around the world who visit this premier global health information website every month.  (More than 1.3 million pages of high-quality medical research findings were served to the worldwide audience of health-conscious people who visited Weekly Health Update in 2011!)  As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


 





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Obese Fathers (Not Obese Mothers) Increase Their Children’s Risk of Obesity






A new study finds that paternal obesity significantly increases the risk of obesity in children, but not maternal obesity.


 

 

OBESE FATHERS (NOT OBESE MOTHERS) INCREASE THEIR CHILDREN’S RISK OF OBESITY

The incidence of obesity has skyrocketed over the past 10 years, and at this time, nearly two-thirds of Americans are either overweight or obese.  Moreover, fat- and sugar-packed foods, combined with sedentary lifestyles, have resulted not only in an epidemic of obesity among adults, but even our children and teens are heavier than ever before.

A newly published prospective public health study, the Longitudinal Study of Australian Children, has reported a rather interesting finding regarding obesity patterns in Australian families.  This study, which appears in the current issue of theInternational Journal of Obesity, followed more than 3,000 men, women and children in two-parent families between 2004 and 2008.  Height and weight data was collected on all family members during this 4-year study.

Not surprisingly, obesity was more common, in general, among the children of obese parents.  However, a very interesting phenomenon was observed in that childhood obesity was significantly associated with having an overweight or obese father and a mother of normal weight, but not with having a normal weight father and an overweight or obese mother.  In this study, children with an overweight or obese father (but a normal weight mother) were nearly 15 times more likely to be obese than children without obese parents.  (Once again, however, having an overweight or obese mother, and a normal weight father, was not associated with an increased risk of childhood obesity when compared to children with normal weight parents.)

While this study was not designed to explain why paternal obesity appeared to increase the risk of childhood obesity, while maternal obesity apparently did not, this unexpected finding suggests that either behavioral or genetic factors (or both) linked to obesity in fathers have a particularly strong impact on their children’s risk of also becoming overweight or obese.  The results of this study also suggest that interventions to prevent childhood obesity may be especially important in families with overweight or obese fathers.

As I discuss in my bestselling book, A Cancer Prevention Guide for the Human Race, the incidence of obesity has skyrocketed over the past 10 years, and obesity is known to significantly increase the risk of multiple types of cancer, including cancers of the breast, esophagus, pancreas, kidney, uterus, colon, rectum, and other organs.  In fact, even conservative estimates suggest that at least 10 percent of all cancer cases are directly linked to obesity.  If you are overweight or obese, please consult with your doctor about safe, evidence-based approaches to weight loss.



For a groundbreaking overview of cancer risks, and evidence-based strategies to reduce your risk of developing cancer, order your copy of my bestselling book, “A Cancer Prevention Guide for the Human Race,” from AmazonBarnes & NobleBooks-A-MillionVroman’s Bookstore, and other fine bookstores!

Within one week of publication, A Cancer Prevention Guide for the Human Race was ranked #6 among all cancer-related books on the Amazon.com “Top 100 Bestseller’s List” for Kindle e-books. Within three months of publication, A Cancer Prevention Guide for the Human Race was the #1 book on the Amazon.comTop 100 New Book Releases in Cancer” list.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


For a lighthearted perspective on Dr. Wascher, please click on the following YouTube link:

Texas Blues Jam


I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people from around the world who visit this premier global health information website every month.  (More than 1.3 million pages of high-quality medical research findings were served to the worldwide audience of health-conscious people who visited Weekly Health Update in 2011!)  As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


 






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