“You Can Never Rewind,” By Doc Wascher

 

 

 

 

 

DOC WASCHER ROCKS THE WORLD IN 2015!

 

 

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Phoenix cancer surgeon and rock musician Robert “Doc” Wascher has just released his latest single, “You Can Never Rewind.” This new track is the sequel to Doc Wascher’s 2014 instrumental single, “Rewind.” Both of these rock tunes are published by Doc Wascher Records, an independent music label that exclusively publishes Doc Wascher’s music, and which frees Wascher from the constraints of the corporate music world and its mass-production approach to music.

A contemporary example of the legendary classic rock sound of the late 1960s and early ’70s, “You Can Never Rewind” boasts Doc Wascher’s haunting and compelling vocals and melodic guitars, as well as some of the most intuitive and evocative songwriting since that of Lennon & McCartney and Eric Burdon (The Animals).

Doc Wascher cites as his main artistic influences some of world’s most renowned founders of modern rock and roll music, including The Beatles, Pink Floyd, the Moody Blues, Led Zeppelin, the Ventures, the Eagles, Motown in general, Jimi Hendrix, Cream, post-Cream Eric Clapton, Stevie Ray Vaughan, Rush, Duane Eddy, the Animals, and Yes, among others.

As one might derive from such a distinguished list of rock royalty, Wascher’s own original music is steeped in what is commonly called the ‘classic-rock sound,’ which Wascher, himself, rightly considers to be the foundation of virtually all modern rock and roll and blues-rock. .

“I grew up in the ’60s and ’70s,” he writes, “listening to – and loving – blues and rock & roll music (what people now refer to as ‘classic rock’). ‘You Can Never Rewind’ speaks to the two intertwined themes of the transforming nature of love and the unstoppable passage of time in our lives, all set to a classic rock groove”

“You Can Never Rewind,” with its warm, flexing guitar tones that alternately growl and soar with the impact of Pink Floyd’s David Gilmour and Cream’s Eric Clapton, will take you on a musical journey that will impact both your ears and your heart. At a time when classic rock and blues aficionados believe that “all the good stuff has already been done,” Doc Wascher comes bursting out of the gate with a new song that vividly recalls the golden era of classic blues and rock music in the late 1960s and early ‘70s

“‘You Can Never Rewind’ reminds us all of the transforming power of love,” Wascher writes, “but it also reminds us of the reality that time is finite, and that time quickly passes all of us by.” While ancient philosophers wrote about these two interwoven realities of human existence, Doc Wascher has taken these existential themes and married them with a guitar-driven rock beat that will move both your heart and your feet at the same time.

“You Can Never Rewind” by Doc Wascher is now available from online music stores worldwide. Fans of melodic rock-blues will want to add this new release to their music collection and playlists without delay!

Also, don’t miss the official video preview for “You Can Never Rewind!” (link provided below).

 

“You Can Never Rewind” by Doc Wascher –

http://www.amazon.com/You-Can-Never-Rewind-Single/dp/B00SV71AH6/

https://itunes.apple.com/us/album/you-can-never-rewind-single/id962139121

 

 

“Rewind” by Doc Wascher –

https://itunes.apple.com/us/album/rewind-single/id858423344

http://www.amazon.com/Rewind-Single-Doc-Wascher/dp/B00JJOQ9P8/ref=pd_sim_sbs_dmusic_1?ie=UTF8&refRID=0VX23KERC4RST48AAPFQ

 

 

Music Video Preview –

https://www.youtube.com/watch?v=d6mPDbArzz8

 

 

Doc Wascher’s Bio –

In addition to his classic blues-rock compositions and recordings, Robert “Doc” Wascher is an internationally renowned cancer surgeon and professor of surgery. Dr. Wascher is also the author of the popular book, “A Cancer Prevention Guide for the Human Race,” which is often referred to as the ‘Bible of Cancer Prevention’ for lay readers.

By day, Dr. Wascher is the Chief of Surgery at Cancer Treatment Centers of America in the Phoenix, Arizona area. By night, Doc Wascher is a passionate rock-and-roll composer, multi-instrumentalist, and vocalist who channels a 40-year love affair with classic rock and blues music into his own original compositions and recordings.

In 2014, Robert “Doc” Wascher released his debut single, “Rewind,” which is an instrumental guitar-and-keyboard rocker that evokes the classic-rock guitar sounds of Pink Floyd’s David Gilmour, the Ventures and Duane Eddy.

“You Can Never Rewind,” Doc Wascher’s latest release, is the follow-up to “Rewind” and features Doc Wascher on vocals, keyboards, rhythm guitar, lead guitar, and bass guitar.

Enjoy!

 

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Fitness Video Games Compare Well with Traditional Exercise

Welcome to Weekly Health Update


“A critical weekly review of important new research findings for health-conscious readers”



FITNESS VIDEO GAMES COMPARE WELL WITH TRADITIONAL EXERCISE

Although I was initially opposed to the idea, my wife recently decided to buy a Nintendo Wii game system for our 9 year-old daughter and 6 year-old son.  Like many school-age children, our two kids already seem to have more sports classes, academic classes outside of school, and play dates than they have time to attend.  (Oh, and let’s not forget about the daily deluge of homework that they bring home each evening from school!)  Having been overruled by my wife, however, I resigned myself to yet another distraction (centered around the television) for our children to deal with each day.

Soon after setting up the Wii gaming system in our home, our two children were happily immersed in playing various fantasy games with each other, leaping around our living room while clutching the wireless remotes, screaming and laughing the whole time.  Every now and then, despite my feigned lack of interest in their new gaming toy, I would also find myself drawn into a vigorous game of Wii bowling or Wii table tennis.  While playing these and other Wii games with our hyperkinetic 9 year-old daughter, I actually found myself working up a bit of a sweat in the process!  Soon thereafter, we purchased some additional “Wii Fitness” games, as well, including a “step pad” that allows players to perform stepping exercises with a group of imaginary fellow steppers.  And so I watched, with some amusement, as our rambunctious 9 year-old daughter briskly hopped up and down from the step pad along with her imaginary stepping friends, clapping her hands and flailing her arms about in the process.

While I still have some reservation about having a video gaming system in our home, I was impressed that our exercise-adverse kids had found an entertaining way to burn off some extra calories using Wii fitness games.  This week’s health research review column is, therefore, focused on the potential health benefits that may be associated with fitness-related video games (“exergames”), including the Nintendo Wii system that we have in our living room.

A newly published clinical research study, which appears in the current issue of the Archives of Pediatric & Adolescent Medicine, sought to actually measure the amount of calories burned while playing video-based “exergames.”  In this study, 39 boys and girls (average age was 12 years) were asked to participate in several different fitness-related video games.  These games included Dance Dance Revolution, Light Space Bug Invasion, Nintendo Wii Boxing, Cybex Trazer Goalie Wars, Sportwall, and Xavix J-Mat.  These children were also asked to walk on a treadmill set at a 3 mile-per-hour (mph) pace.  Using standardized metabolic measuring equipment, the energy expenditure associated with these physical activities was measured in “metabolic equivalent task values” (or “mets”).

At a time when obesity is rampant among both adults and children, the findings of this new study have further decreased my reservations regarding the Nintendo Wii gaming system that now resides in our living room.  First of all, the six different measured activities all significantly raised these children’s energy expenditures above resting levels.  Walking at a moderately brisk 3 mph on a treadmill resulted in an average energy expenditure of 4.9 mets.  In comparison, while playing Wii Boxing, these kids reached an average of 4.2 mets.  The energy expenditure of the remaining four “exergames” was even more impressive:  5.4 mets for Dance Dance Revolution, 5.9 mets for Cybex Trazer Goalie Wars, 6.4 mets for Light Space Bug Invasion, 7.0 mets for Xavix J-Mat, and 7.1 mets for Sportwall.

The findings of this study are very impressive.  Just to place the measured energy expenditures noted with the six activities assessed in this clinical research study into perspective, moderate physical activity, which includes activities such as walking at a brisk pace, swimming, and moderate-paced bicycle riding is associated with an average energy expenditure of 3 to 6 mets.  Vigorous physical activity, which includes such activities as jogging, mountain climbing, singles tennis, or riding a bicycle uphill, involves an energy expenditure of more than 6 mets.  All five of these “exergames” were associated with an energy expenditure level of at least “moderate physical activity,” while three of these gaming systems were actually associated with “vigorous physical activity” levels more commonly associated with intense levels of aerobic exercise.

As we struggle with the rising incidence of obesity among an increasingly sedentary generation of boys and girls in the United States, and in many other countries around the world, the use of “exergames,” such as those that were evaluated in this clinical research study, may offer our children an opportunity to combine the video gaming that so many of them love to play with levels of exercise that were formerly associated with the high-intensity sports that are, increasingly, being eliminated from school-based and after-school physical fitness programs.  The findings of this important study strongly suggest that it is possible to combine video-gaming with significant levels of exercise, and in a format that many children will find entertaining and fun to engage in.  So, in the end, my wife’s decision to purchase the Nintendo Wii system may not have been such a bad idea after all….

 

For a complete evidence-based discussion about exercise as part of an evidence-based cancer prevention lifestyle, order your copy of my new book, A Cancer Prevention Guide for the Human Race. For the price of a cheeseburger, fries, and a shake, you can purchase this landmark new book, in both paperback and e-book formats, and begin living an evidence-based cancer prevention lifestyle today!


On Thanksgiving Day, 2010, A Cancer Prevention Guide for the Human Race was ranked #6 among all cancer-related books on the Amazon.com “Top 100 Bestseller’s List” for Kindle e-books! On Christmas Day, 2010, A Cancer Prevention Guide for the Human Race was the #1 book on the Amazon.comTop 100 New Book Releases in Cancer” list!


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


For a different perspective on Dr. Wascher, please click on the following YouTube link:

Texas Blues Jam


I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people, from around the world, who visit this premier global health information website every month. (More than 1.2 million health-conscious people visited Weekly Health Update in 2010!) As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.





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