“You Can Never Rewind,” By Doc Wascher

 

 

 

 

 

DOC WASCHER ROCKS THE WORLD IN 2015!

 

 

avsceimage-300-dpifront-cover-rewind

 

 

 

 

 

 

 

 

 

Phoenix cancer surgeon and rock musician Robert “Doc” Wascher has just released his latest single, “You Can Never Rewind.” This new track is the sequel to Doc Wascher’s 2014 instrumental single, “Rewind.” Both of these rock tunes are published by Doc Wascher Records, an independent music label that exclusively publishes Doc Wascher’s music, and which frees Wascher from the constraints of the corporate music world and its mass-production approach to music.

A contemporary example of the legendary classic rock sound of the late 1960s and early ’70s, “You Can Never Rewind” boasts Doc Wascher’s haunting and compelling vocals and melodic guitars, as well as some of the most intuitive and evocative songwriting since that of Lennon & McCartney and Eric Burdon (The Animals).

Doc Wascher cites as his main artistic influences some of world’s most renowned founders of modern rock and roll music, including The Beatles, Pink Floyd, the Moody Blues, Led Zeppelin, the Ventures, the Eagles, Motown in general, Jimi Hendrix, Cream, post-Cream Eric Clapton, Stevie Ray Vaughan, Rush, Duane Eddy, the Animals, and Yes, among others.

As one might derive from such a distinguished list of rock royalty, Wascher’s own original music is steeped in what is commonly called the ‘classic-rock sound,’ which Wascher, himself, rightly considers to be the foundation of virtually all modern rock and roll and blues-rock. .

“I grew up in the ’60s and ’70s,” he writes, “listening to – and loving – blues and rock & roll music (what people now refer to as ‘classic rock’). ‘You Can Never Rewind’ speaks to the two intertwined themes of the transforming nature of love and the unstoppable passage of time in our lives, all set to a classic rock groove”

“You Can Never Rewind,” with its warm, flexing guitar tones that alternately growl and soar with the impact of Pink Floyd’s David Gilmour and Cream’s Eric Clapton, will take you on a musical journey that will impact both your ears and your heart. At a time when classic rock and blues aficionados believe that “all the good stuff has already been done,” Doc Wascher comes bursting out of the gate with a new song that vividly recalls the golden era of classic blues and rock music in the late 1960s and early ‘70s

“‘You Can Never Rewind’ reminds us all of the transforming power of love,” Wascher writes, “but it also reminds us of the reality that time is finite, and that time quickly passes all of us by.” While ancient philosophers wrote about these two interwoven realities of human existence, Doc Wascher has taken these existential themes and married them with a guitar-driven rock beat that will move both your heart and your feet at the same time.

“You Can Never Rewind” by Doc Wascher is now available from online music stores worldwide. Fans of melodic rock-blues will want to add this new release to their music collection and playlists without delay!

Also, don’t miss the official video preview for “You Can Never Rewind!” (link provided below).

 

“You Can Never Rewind” by Doc Wascher –

http://www.amazon.com/You-Can-Never-Rewind-Single/dp/B00SV71AH6/

https://itunes.apple.com/us/album/you-can-never-rewind-single/id962139121

 

 

“Rewind” by Doc Wascher –

https://itunes.apple.com/us/album/rewind-single/id858423344

http://www.amazon.com/Rewind-Single-Doc-Wascher/dp/B00JJOQ9P8/ref=pd_sim_sbs_dmusic_1?ie=UTF8&refRID=0VX23KERC4RST48AAPFQ

 

 

Music Video Preview –

https://www.youtube.com/watch?v=d6mPDbArzz8

 

 

Doc Wascher’s Bio –

In addition to his classic blues-rock compositions and recordings, Robert “Doc” Wascher is an internationally renowned cancer surgeon and professor of surgery. Dr. Wascher is also the author of the popular book, “A Cancer Prevention Guide for the Human Race,” which is often referred to as the ‘Bible of Cancer Prevention’ for lay readers.

By day, Dr. Wascher is the Chief of Surgery at Cancer Treatment Centers of America in the Phoenix, Arizona area. By night, Doc Wascher is a passionate rock-and-roll composer, multi-instrumentalist, and vocalist who channels a 40-year love affair with classic rock and blues music into his own original compositions and recordings.

In 2014, Robert “Doc” Wascher released his debut single, “Rewind,” which is an instrumental guitar-and-keyboard rocker that evokes the classic-rock guitar sounds of Pink Floyd’s David Gilmour, the Ventures and Duane Eddy.

“You Can Never Rewind,” Doc Wascher’s latest release, is the follow-up to “Rewind” and features Doc Wascher on vocals, keyboards, rhythm guitar, lead guitar, and bass guitar.

Enjoy!

 

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“Rewind,” by Doc Wascher



The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.


 

Welcome to Weekly Health Update

 



 


  • Get ready to “rewind” back to the melodic rock sounds that ruled FM radio in the 70s with the new release of “Rewind,” the first single from Doc Wascher’s forthcoming new album.
  • Produced & released by Doc Wascher Records
  • Release Date:  4/24/2014 (Los Angeles, CA)


"Rewind""Rewind"




 

Join Dr. Wascher on Facebook

 


Additional Links for Robert A. Wascher, MD, FACS

Facebook Page for Doc Wascher Music

New Instrumental Rock by Dr. Wascher (Facebook)

Facebook Page for A Cancer Prevention Guide for the Human Race

CNN Story on CTCA’s Organic Farm in the Phoenix Area

Dr. Wascher Discusses Signs & Symptoms of Skin Cancer

Profile of Dr. Wascher by Oncology Times

Bio of Dr. Wascher at Cancer Treatment Centers of America

Dr. Wascher Discusses Predictions of Decreased Cancer Risk on azfamily.com

Dr. Wascher Discusses Environmental Risk Factors for Breast Cancer on Sharecare

Dr. Wascher Answers Questions About Cancer on talkabouthealth.com

Dr. Wascher Discusses Cancer Prevention Strategies on LIVESTRONG

Dr. Wascher Discusses Cancer Prevention on Newsmax

Dr. Wascher Answers Questions About Cancer Risk & Cancer Prevention on The Doctors Radio Show

Dr. Wascher Discusses Lymphedema After Breast Surgery on cancerlynx.com

Dr. Wascher Discusses Hormone Replacement Therapy & Breast Cancer Risk on cancerlynx.com

Dr. Wascher Discusses Chronic Pain After Mastectomy for Breast Cancer on cancerlynx.com

Dr. Wascher Discusses Sentinel Lymph Node Biopsy for Cancer on cancersupportivecare.com

Dr. Wascher Discusses the Role of Exercise in Cancer Prevention on Open Salon

Dr. Wascher Discusses Aspirin as a Potential Preventive Agent for Pancreatic Cancer on eHealth Forum

Dr. Wascher Discusses Obesity & Cancer Risk on eHealth Forum

Dr. Wascher Discusses the Role of Radiation Therapy in the Treatment of Breast Cancer on Sharecare

Dr. Wascher Discusses the Treatment of Stomach Cancer on Sharecare

Dr. Wascher Discusses the Management of Metastatic Cancer of the Liver on Sharecare

Dr. Wascher Discusses Obesity & Cancer Risk on hopenavigators.com

Dr. Wascher Discusses Hormone Replacement Therapy & Breast Cancer Risk on interactmd.com

Dr. Wascher Discusses Thyroid Cancer on health2fit.com

 

Links to Other Breaking Health News

Sugary Drinks Raise Cancer Risk in Women

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Even Mild Rise in Blood Sugar May Impair Memory

New Drug May Lead to Cure for Alzheimer’s Disease

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Parasite in Cat Feces May Affect Brain Function

Lung Diseases Cause 1 in 10 Deaths

Music May Heal The Heart

Poor Oral Hygiene Increases Cancer Risk

Autism May Affect Female Brains Differently than Male Brains

Child Obesity Rates Fall for the First Time

New Teeth Grown from Urine

HPV Virus Newly Linked to One-Third of All Oral Cancer Cases

FDA Approves New Brain Scan to Assess for ADHD in Kids

Epidemic of Drug Overdose Deaths Among Middle-Aged Women

Naked Mole Rat May Provide Important Cancer Prevention Clue

The Effects of Poverty on the Brain

Half of Us Will Develop Cancer in Our Lifetimes

Protein Critical for Long-Term Memory Identified

HPV Virus and Cancer Risk

Probiotics May Decrease Antibiotic-Associated Diarrhea caused by C. difficile

3-D Printer Helps to Save Baby’s Life

Experimental Drug May Reduce Heart Damage after Heart Attack

Vitamin D May Improve Asthma Symptoms

Doctor Provides Patients with Own Feces for Fecal Transplants

Rising Arsenic Levels in Chicken

Dramatic Increase in Suicide Rate Among Middle Aged Americans Over the Past Decade

Cutting Umbilical Cord Too Soon May Cause Anemia in Newborns

Spiny New Bandage May Speed Healing of Skin Wounds

Study Confirms that Men Really Do Have Trouble Reading the Thoughts of Women

Deadly new Bird Flu Strain Cases Continue to Rise

Abdominal Fat Increases Kidney Disease Risk

Increasing Dietary Potassium & Decreasing Salt Intake Reduces Stroke Risk

A New Explanation for the Link Between Red Meat & Cardiovascular Disease

Deadly New Bird Flu Identified in China

Infection Risk: Keeping an Eye on Your Dentist

Couple Loses 500 Pounds in Two Years

Coffee May Reduce Crash Risk for Long-Distance Drivers

Tiny Implant Tells Your Smart Phone When You Are Having A Heart Attack

Transplanted Kidney Causes Death Due to Rabies

Eating While Distracted Increases Calorie Intake

Resistant Bacteria are on the Rise

High Levels of Stress Linked to an Increase in Heart Disease Risk

Small Snacks Cut Hunger as Well as Big Snacks

Poor Sleep May Increase the Risk of Heart Failure

Ancient Mummies Found to Have Heart Disease by CT Scan

Physically Fit Kids Do Better on Math & Reading Tests

How Melanoma Skin Cancer Evades the Immune System

Possible Link Between BPA and Asthma

Baby Boomers Appear Less Healthy Than Their Parents

The Biology of Love in the Brain

Millennials May be the Most Stressed-Out Generation

Even Modest Alcohol Intake Raises Cancer Risk

Why Do Boys Receive Lower Grades than Girls?

Negative Emotions and Feelings Can Damage Your Health

Canker Sore Drug Cures Obesity (At Least in Mice…)

How Technology is Changing the Practice of Medicine

New Salt Intake Guidelines for Children

High Levels of Distress in Childhood May Increase Risk of Heart Disease in Adulthood

Quitting Tobacco by Age 40 Restores a Normal Lifespan in Smokers

Cancer Death Rates Continue to Fall

Self-Help Books Improve Depression

Marines Try Mindfulness and Meditation to Reduce PTSD

Dying Nurse Volunteers Herself to Teach Nursing Students about the Dying

Regular Walks Cut Stroke Risk

Falling Asleep While Driving More Common than Previously Thought

Celebrity Health Fads Debunked

Obesity Among Young Children May Be Declining

Fresh Fruits & Vegetables May Reduce Breast Cancer Risk

Satisfaction with Life May Actually Increase with Age

Brain Changes in the Elderly May Increase Susceptibility to Being Scammed

 



Dr. Wascher’s Home Page


At this time, more than 8 percent of Americans are unemployed.  According to the Bureau of Labor Statistics, however, the unemployment rate for veterans who served on active duty between September 2001 and December 2011 is now more than 12 percent.  Veterans in Healthcare seeks to connect veterans with potential employers.  If you are a veteran who works in the healthcare field, or if you are an employer who is looking for physicians, advanced practice professionals, nurses, corpsmen/medics, or other healthcare professionals, then please take a look atVeterans in Healthcare.  As a retired veteran of the U.S. Army, I would also like to personally urge you to hire a veteran whenever possible.



 

For a comprehensive guide to living an evidence-based cancer prevention lifestyle, order your copy of my new book,A Cancer Prevention Guide for the Human Race.  For the price of a cheeseburger, fries, and a shake, you can purchase this landmark new book, in both paperback and e-book formats, and begin living an evidence-based cancer prevention lifestyle today!

For a groundbreaking overview of cancer risks, and evidence-based strategies to reduce your risk of developing cancer, order your copy of my new book, A Cancer Prevention Guide for the Human Race, from Amazon,Barnes & NobleBooks-A-MillionVroman’s Bookstore, and other fine bookstores!

 

Within one week of publication, A Cancer Prevention Guide for the Human Race was ranked #6 among all cancer-related books on the Amazon.com “Top 100 Bestseller’s List” for Kindle e-books. Within three months of publication, A Cancer Prevention Guide for the Human Race was the #1 book on the Amazon.comTop 100 New Book Releases in Cancer” list.

 


 

I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people from around the world who visit this premier global health information website every month.  (More than 3.5 million pages of high-quality medical research findings have been served to the worldwide audience of health-conscious people who have visited Weekly Health Update over the past 12 months!)  As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity

Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


 

 

For a different perspective on Dr. Wascher, please click on the following YouTube links:

 

Dark as Night, Part 1

 

Texas Blues Jam

 


 


Send your feedback to Dr. Wascher at:

rwascher@doctorwascher.net

 


Dr. Wascher’s Biography

 


 

Links to Other Health & Wellness Sites

 



Dr. Wascher’s Home Page


 

 

Copyright 2007 – 2014

Robert A. Wascher, MD, FACS

All rights reserved

 



Dr. Wascher’s Archives:

3-4-2014:           Remembering Donald L. Morton, MD, 1934 – 2014

1-12-2014:         Mediterranean Diet Sharply Reduces Diabetes Risk

11-24-2013:        Nuts Increase Health & Lifespan

11-17-2013:        Acupuncture May Help Depression

10-27-2013:        New Hope for Baldness Cure

10-13-2013:        Exercise Versus Drugs for Heart Disease, Stroke and Diabetes

9-29-2013:          Marriage Improves Cancer Survival

9-21-2013:          Colonoscopy Prevents Colorectal Cancer

9-8-2013:             Fruit and Diabetes Risk

9-1-2013:             Doctors Frequently Make the Wrong Diagnosis

8-25-2013:           CT Scans Increase Cancer Risk in Children

8-18-2013:           Nearly 1 in 5 Deaths are Caused by Obesity

8-5-2013:              90 is the New 60

7-29-2013:           Full Moon Decreases Sleep

7-21-2013:           Every Other Day Aspirin Reduces Colorectal Cancer

7-15-2013:           Fish Oil May Increase Prostate Cancer Risk

7-7-2013:             Fish Oil May Lower Breast Cancer Risk

7-1-2013:             Acupuncture May Improve Arm Lymphedema

6-23-2013:           Coffee May Reduce Prostate Cancer Risk

6-16-2013:          Weekend Surgery is More Risky than Weekday Surgery

6-9-2013:            New Scan Almost 100% Accurate in Diagnosing Breast Cancer

6-2-2013:            Music Reduces Anxiety and Sedation in the ICU

5-27-2013:          Why We Eat Far More Calories than We Think

5-19-2013:          Women in their 40s May Benefit from Annual Mammograms

5-13-2013:          High-Fat Dairy Foods Increase Breast Cancer Death Risk

5-5-2013:            Physical Therapy is as Good as Surgery for Common Knee Problems

4-28-2013:          Heart Disease Prevention Should Start During Childhood

4-21-2013:          Mediterranean Diet Reduces the Symptoms of Menopause

4-14-2013:          Helping Others Reduces Heart Disease Risk Factors

4-7-2013:            Mediterranean Diet Reduces Cardiovascular Disease Risk

3-31-2013:          High Fat Diet Decreases Metabolism and Increases Anger and Hostility

3-24-2013:         Excessive Salt Intake Linked to 10% of All Deaths

3-17-2013:         Impact of Gun Control Legislation on Gun Deaths

3-10-2013:         Hold the Bacon: Processed Meats Linked to Early Death

3-3-2013:           Psychiatric Illnesses May Involve Changes in Only Two Genes

2-17-2013:         Folic Acid Supplements Reduce Autism Risk

2-10-2013:         Fitness in Middle Age Lowers Dementia Risk

2-3-2013:          “Fecal Cocktail” for Colon Infections Due to Clostridium Difficile

1-27-2013:         Fish Oil Improves Memory, Reduces Diabetes and Heart Disease Risk Factors

1-20-2013:        Acts of Kindness Improve Social Acceptance Among Pre-Teens

1-13-2013         Speaking Two Languages Improves Brain Function Late in Life

1-6-2013:           Resveratrol May Reduce Cancer Risk and Cancer Cell Growth

12-30-2012:       Vitamin D May Improve Breast Cancer Survival

12-16-2012:       Sandy Hook Elementary School Tragedy

12-9-2012:         Mercury Exposure In The Womb May Cause ADHD

12-2-2012:         Alcohol, Folic Acid, and Breast Cancer Risk

11-25-2012:       The Source of Racial Awareness and Racism in the Human Brain?

11-18-2012:       Oxytocin May Deter Men From Starting Extramarital Affairs

11-11-2012:      Statin Drugs May Reduce the Risk of Death Due to Cancer

11-4-2012:         American Surgeons in Crisis: Implications for Healthcare

10-28-2012:        Regular Exercise Significantly Cuts Colon Cancer Risk

10-21-2012:      Multivitamins and Cancer Risk: Reading Between the Lines

10-14-2012:     New Link to Diabetes, Cardiovascular Disease, Breast Cancer and Obesity in Women

10-7-2012:        Viewing Photos of Kittens and Puppies Improves Attentiveness and Focus

9-30-2012:       Aspirin Dramatically Reduces Prostate Cancer Death Rate

9-22-2012:       Poverty and Low Educational Levels Increase Colorectal Cancer Risk.

9-16-2012:       Diabetes Significantly Increases Breast Cancer Risk

9-9-2012:         Common Household Chemical May Double Heart Disease Risk

9-2-2012:         Chronic Anxiety and Depression Significantly Increase the Risk of Early Death

8-26-2012:       Broccoli (Isothiocyanates) May Reduce Breast Cancer Risk

8-19-2012:       Obesity Linked to Deadly Form of Esophagus and Upper Stomach Cancer

8-12-2012:       Foods that Decrease and Increase Breast Cancer Risk

8-5-2012:         Depression After Childhood Abuse May Be Linked To A Specific Gene

7-29-2012:       Soy Foods, Pumpkin Seeds and Sunflower Seeds Reduce Breast Cancer Risk

7-22-2012:       Watchful Waiting (Observation) Versus Surgery for Prostate Cancer

7-15-2012:       Fast Food, Diabetes, Heart Disease and Death

7-8-2012:         New Study: Medication Errors Linked to Half of All Prescriptions

7-1-2012:         Obesity, Diet, Exercise, Estrogen, Testosterone and Breast Cancer Risk

6-24-2012:       Even Modest Levels of Physical Activity Decrease Breast Cancer Risk

6-17-2012:       Increasing Number of CT and PET Scans Raise Cancer Risk Concerns

6-10-2012:       CT Scans and Cancer Risk in Children

6-3-2012:        New Government (USPSTF) Warning on Hormone Replacement Therapy Risks

5-27-2012:      Diabetes Pill (Metformin) Improves Survival in Patients with Deadly Pancreatic Cancer

5-20-2012:      Statin Drugs Reduce Heart Attacks and Strokes Even in Low-Risk Patients

5-13-2012:      Vitamin D Improves Cancer Survival

5-6-2012:        Green Tea Reduces Cholesterol, Blood Sugar and Insulin Levels

4-22-2012:       Vigorous Exercise Activates Cancer Prevention Genes

4-15-2012:      Red Meat Increases Risk of Death Due to Cancer and Heart Disease

4-8-2012:        Addition of MRI to Mammogram and Ultrasound Increases Breast Cancer Detection

4-1-2012:        New Vaccine and Antibodies May Prevent Heart Disease

3-25-2012:      Aspirin Cuts Cancer Risk and Cancer Death Rates

3-18-2012:      Red Meat Raises Death Risk from Cancer and Cardiovascular Disease

3-11-2012:      Obese Fathers (Not Obese Mothers) Increase Their Children’s Risk of Obesity

2-26-2012:      Epidemic of Alcohol Abuse Among Surgeons

2-19-2012:      Vitamin D Improves Both HDL Levels and Weight Loss

2-12-2012:      Heart Disease May Also Increase Prostate Cancer Risk

2-5-2012:        Frying With Olive Oil Does Not Increase Cardiovascular Disease Risk

1-29-2012:      The Four Critical Cardiovascular Disease Risks That You Can Change

1-22-2012:      Effective New Treatment for Chronic Pain

1-8-2011:        Deep Brain Stimulation May Help Severe, Refractory Depression

1-1-2012:         Yoga Improves Chronic Fatigue in Breast Cancer Survivors

12-25-2011:     Kids, Vegetables, Diet, and Rewards

2-18-2011:      Meat Consumption and Colorectal Cancer Risk

12-11-2011:    Sweet Potato Greens and Prostate Cancer

12-4-2011:      Orlistat (Alli or Xenical) Significantly Reduces Obesity

11-27-2011:     Physicians and Mental Illness

11-20-2011:     Oxytocin Gene Variations May Determine Kindness

11-13-2011:    Dietary Fiber and Colon and Rectal Cancer Prevention

10-23-2011:     Aspirin May Help to Prevent Breast Cancer

10-16-2011:    Green Tea May Prevent Colon and Rectal Cancer

10-9-2011:      Aspirin May Reduce the Risk of Deadly Pancreatic Cancer

10-2-2011:      Clonidine and the Antidepressant Effexor Both Reduce Hot Flashes

9-25-2011:      New Research Says that Chocolate DECREASES Cardiovascular Disease Risk and Diabetes

9-18-2011:       Lifestyle and Diet Modifications Reduce Erectile Dysfunction (ED)

9-11-2011:      Ginger May Prevent Prostate Cancer

9-4-2011:        Lifestyle, Diet and Diabetes Risk

8-28-2011:      Cell Phone Use in Children and Teens and Brain Tumor Risk

8-21-2011:      Vitamin D May Significantly Decrease Breast Cancer Risk

8-14-2011:      Even 15 Minutes of Exercise Per Day Reduces Death Risk

8-7-2011:        Soy (Isoflavones), Osteoporosis, and the Symptoms of Menopause

7-31-2011:      Aspirin May Prevent Pancreatic Cancer

7-24-2011:      Green Tea Significantly Reduces LDL (Bad Cholesterol)

7-17-2011:      Obesity, Alcohol, Smoking and Breast Cancer Risk

7-10-2011:      Acetaminophen (Tylenol) May Prevent Prostate Cancer

7-3-2011:        Drug and Medical Device Company Advertising to Physicians

6-26-2011:     Dietary Fiber Significantly Reduces Risk of Death

6-19-2011:     Breast Cancer Cells in the Blood Predict High Risk of Recurrence

6-12-2011:     Statin Drugs Decrease Prostate Cancer Risk

6-5-2011:       New Drug Dramatically Reduces Breast Cancer Risk

5-22-2011:     Vitamin D Decreases Diabetes Risk

5-8-2011:       Cancer-Sniffing Dogs

5-1-2011:       Green Tea and Skin Health

4-24-2011:     Prostate Cancer: Watchful Waiting Versus Surgery (Prostatectomy)

4-17-2011:     Surgeon Performance Impaired After Drinking Alcohol the Day Before Surgery

4-10-2011:     Cruciferous Vegetables and Prostate Cancer Risk

4-3-2011:       Curcumin and Colorectal Cancer Risk

3-27-2011:     Prostate Cancer and High Intensity Focused Ultrasound (HIFU)

3-20-2011:     Fitness Video Games Compare Well with Traditional Exercise

3-13-2011:     Vitamin D Significantly Reduces Colorectal Cancer Risk

3-6-2011:       Tobacco, Smoking and Breast Cancer Risk

2-27-2011:     European Ash Seed Extract (FraxiPure™) Decreases Obesity and Blood Glucose

2-20-2011:     Vitamin D and Death Due to Colorectal Cancer

2-13-2011:     Axillary Lymph Node Dissection for Breast Cancer May Not Be Necessary

2-6-2011:       Mammograms Predict Risk of Heart Disease and Stroke

1-30-2011:     Saturated Fat, Trans-Fats, and Premature Death in Breast Cancer Survivors

1-23-2011:     Alpha-Lipoic Acid, Obesity and Weight Loss

1-16-2011:     Beer May Prevent Heart and Arterial Disease (Atherosclerosis)

1-9-2011:      Dietary Salt (Sodium) Increases Stomach Cancer Risk

1-2-2011:      Obesity, Diabetes and Breast Cancer Recurrence Risk

12-26-2010:   Hesperidin in Orange Juice Improves Hypertension and Arterial Function

12-19-2010:  Job and Workplace Stress

12-12-2010:  Metformin, Diabetes and Death

12-5-2010:    Vitamin D and Depression

11-28-2010:  Mammograms Save Lives in Women with Family History of Breast Cancer

11-14-2020:  Low Dose Aspirin Reduces Colorectal Cancer Risk

11-7-2010:    Coffee, Tea, Caffeine and Brain Cancer Risk

10-28-2010:  Diet and Lifestyle Habits that Decrease Colorectal Cancer Risk

10-21-2010:  The Silent Epidemic of Surgeon Burnout and Depression

10-14-2010:  Gum Disease (Gingivitis) and Breast Cancer Risk

10-7-2010:   Hormone Replacement Therapy (HRT) and Breast Cancer Risk

10-3-2010:   Mammograms Between 40 and 49 Years of Age

9-26-2010:   Vitamin D, Cardiovascular Disease, Cancer, and Death

9-19-2010:   Fruits and Vegetables Improve Memory

9-12-2010:   Low-Carb Diet and Risk of Death

9-5-2010:     Non-Compliance with Hormonal Therapy for Breast Cancer and Risk of Death

8-29-2010:  New Treatment for Irritable Bowel Syndrome (IBS)

8-22-2010:  Lactoferrin Reduces Abdominal (Visceral) Obesity

8-15-2010:  Blueberries, Obesity, Diabetes and Metabolic Syndrome

8-8-2010:    High LDL Cholesterol in Young Adults and Heart Disease Risk in Middle Age

8-1-2010:    Physician Error

7-25-2010:   Obesity and Cancer Risk

7-18-2010:  Vitamin D Reduces Risk of Cognitive Decline & Dementia

7-11-2010:  All Forms of Hormone Replacement Therapy (HRT) Increase Breast Cancer Risk

7-4-2010:    Irritable Bowel Syndrome: Cause Discovered?

6-27-2010:  Soy, Curcumin & Prostate Cancer Risk

6-20-2010:  Green Tea Epicatechin Reduces Heart Damage & CHF

6-13-2010:  Diacylglycerol (Diglyceride) Oil Reduces Obesity

6-6-2010:    Important New Advance in the Breast Cancer Treatment: Intraoperative Radiation Therapy

5-30-2010:  Medical Research Studies & “Spin”

5-23-2010:  Soy & Curcumin Reduce Prostate-Specific Antigen (PSA)

5-16-2010:  Coffee & the Risk of Death from Heart Disease & Cancer

5-9-2010:    Soy Foods & Stomach Cancer Risk

5-2-2010:    Chemotherapy for Breast Cancer & Memory Loss

4-25-2010:   Smoking, Teenagers & Tobacco Company Advertising

4-18-2010:   Coffee Improves HDL Cholesterol Levels

4-11-2010:   Cruciferous Vegetables, Soy & Breast Cancer Risk

4-4-2010:     

3-28-2010:   Aspirin & Breast Cancer Survival

3-21-2010:   Obesity, Alcohol & Liver Disease

3-14-2010:   Nuts, Diet & Obesity

3-7-2010:     Walnuts, Cholesterol, LDL & Triglycerides

2-28-2010:   Soy Isoflavones & Recurrent Prostate Cancer

2-21-2010:   Testosterone Supplements in Frail Elderly Men

2-14-2010:   Pancreatic Cancer Risk, Sodas & Juice

2-7-2010:     Vitamin D, Cardiovascular Disease & Death

1-31-2010:   Concord Grape Juice Improves Memory

1-24-2010:   Mozart, Music, Babies & Health

1-17-2010:   Breast Cancer, Physical Therapy & Lymphedema

1-10-2010:   Prevention of Surgical Site Infections (SSIs) after Surgery

1-3-2010:     Ginkgo Biloba, Memory & Cognitive Health

12-20-2009:  CT Scans & Cancer Risk

12-13-2009:  Soy Isoflavones Decrease Breast Cancer Recurrence Risk

12-6-2009:   Salt (Sodium) Intake, Stroke & Cardiovascular Disease

11-29-2009:  Exercise & Prostate Cancer Risk

11-22-2009:  Genistein (Soy Isoflavone) & Prostate Cancer

11-15-2009:  Breast Cancer Treatment & Chronic Pain

1-8-2009:     Vitamin D & Breast Cancer Risk

11-1-2009:   Exercise & Prostate Cancer Risk

10-25-2009:  HPV Virus & Risk of Breast Cancer

10-18-2009:  Post-Cholecystectomy Syndrome (Symptoms after Gallbladder Surgery)

10-11-2009:  Vitamin D & Falls in the Elderly

10-4-2009:   Surgery, NSQIP, Complications & Death

9-27-2009    Stress, Heart Disease, Exercise & Death

9-20-2009:   Vitamin D & Colorectal Cancer Survival

9-13-2009:   H1N1 Swine Flu Update

9-7-2009:     Green Tea, Aging & Lifespan

8-30-2009:   Irritable Bowel Syndrome (IBS), Diet & Fiber

8-23-2009:   Update on Prostate Cancer and Cryotherapy

8-16-2009:   Exercise Improves Lymphedema Symptoms in Breast Cancer Survivors

8-9-2009:    Breast Cancer Recurrence, Death & Vitamin D

8-2-2009:    Honesty, Dishonesty & Brain Function

7-26-2009:   Coronary Artery CT Scans & Cancer Risk

7-19-2009:   Hormone Replacement Therapy (HRT) & Ovarian Cancer

7-12-2009:   Breast Cancer & Metformin (Glucophage)

7-5-2009:     Prostate Cancer & Green Tea

6-28-2009:   Air Pollution & the Risk of Deep Venous Thrombosis (DVT)

6-21-2009:   Red Yeast Rice, Statins & Cholesterol

6-14-2009:   Bone Marrow Stem Cell Transplant & Congestive Heart Failure (CHF)

6-7-2009:     Diet, Soy & Breast Cancer Risk

5-31-2009:   Diet and Prostate Cancer Risk

5-24-2009:   Diabetes, Glucose Control & Death

5-17-2009:   Drug Company Marketing & Physician Prescribing Bias

5-10-2009:   Hemorrhoids & Surgery

5-3-2009:     Statin Drugs & Blood Clots (Thromboembolism)

4-26-2009:   Are We Really Losing the War on Cancer?

4-19-2009:    Exercise in Middle Age & Risk of Death

4-12-2009:   Can Chronic Stress Harm Your Heart?

4-5-2009:     Does PSA Testing for Prostate Cancer Save Lives?

3-22-2009:   CABG Surgery vs. PCI in Diabetics with Coronary Artery Disease; Sweetened Beverages and Coronary Artery Disease

3-15-2009:   Depression, Stress, Anger & Heart Disease

3-8-2009:    Coronary Artery Disease: CABG vs. Stents?; Swimming Lessons & Drowning Risk in Children

3-1-2009:    Aspirin & Colorectal Cancer Prevention; Fish Oil & Respiratory Infections in Children

2-22-2009:  Health Differences Between Americans & Europeans; Lycopene & Prostate Cancer

2-15-2009:  Statin Drugs & Death Rates; Physical Activity, Breast Cancer & Sex Hormones

2-8-2009:    Hormone Replacement Therapy (HRT) & Breast Cancer; Stool DNA Testing & Cancer of the Colon & Rectum

2-1-2009:    Obesity and the Complications of Diverticulosis (Diverticulitis & Bleeding); Obesity, Weight Loss & Urinary Incontinence

1-25-2009:  Prostate Cancer, Fatigue & Exercise; Does your Surgeon “Warm-up” Before Surgery?

1-18-2009:  Cancer and Vitamins; Teenagers, MySpace and Risky Behaviors

1-11-2009:  Exercise Reverses Some Effects of Fatty Meals; Vitamin C and Blood Pressure

1-4-2009:     Secondhand Smoke & Heart Attack Risk; Poor Physical Fitness During Childhood & Heart Disease Risk During Adulthood

12-28-2008:  Stress & Your Risk of Heart Attack; Vitamin D & the Prevention of Colon & Rectal Polyps

12-21-2008:  Breast Cancer Incidence & Hormone Replacement Therapy; Circumcision & the Risk of HPV & HIV Infection

12-14-2008:  Vitamin E, Vitamin C and Selenium Do Not Prevent Cancer;  Postscript: A Possible Cure for Down’s Syndrome

12-7-2008:    Generic vs. Brand-Name Drugs, Stress & Breast Cancer Survival

11-30-2008:  A Possible Cure for Down’s Syndrome?; Smoking & Cognitive Decline; Calcium & Vitamin D & Breast Cancer Risk

11-23-2008:  Breast Cancer & Fish Oil; Lymphedema after Breast Cancer Treatment; Vasectomy & Prostate Cancer Risk

11-16-2008:  Vitamin E & Vitamin C: No Impact on Cardiovascular Disease Risk; Does Lack of Sleep Increase Stroke & Heart Attack Risk in Hypertensive Patients?

11-9-2008:    Statins Cut Heart Attack Risk Even with Normal Cholesterol Levels; Statins & PSA Level

11-2-2008:    Radiation Treatment of Prostate Cancer & Second Cancers; Sexual Content on TV & Teen Pregnancy Risk

10-26-2008:  Smoking & Quality of Life

10-19-2008:  Agent Orange & Prostate Cancer

10-12-2008:  Pomegranate Juice & Prostate Cancer

10-5-2008:   Central Obesity & Dementia; Diet, Vitamin D, Calcium, & Colon Cancer

9-28-2008:   Publication & Citation Bias in Favor of Industry-Funded Research?

9-21-2008:   Does Tylenol® (Acetaminophen) Cause Asthma?

9-14-208:     Arthroscopic Knee Surgery- No Better than Placebo?; A Healthy Lifestyle Prevents Stroke

8-23-2008:  Alcohol Abuse Before & After Military Deployment; Running & Age; Running & Your Testicles

8-12-2008:  Green Tea & Diabetes; Breastfeeding & Adult Cholesterol Levels; Fish Oil & Senile Macular Degeneration

8-3-2008:   Exercise & Weight Loss; Green Tea, Folic Acid & Breast Cancer Risk; Foreign Language Interpreters & ICU Patients

7-26-2008:  Viagra & Sexual Function in Women; Patient-Reported Adverse Hospital Events; Curcumin & Pancreatic Cancer

7-13-2008:  Erectile Dysfunction & Frequency of Sex; Muscle Strength & Mortality in Men; Cryoablation for Prostate Cancer

7-6-2008:   Sleep, Melatonin & Breast Cancer Risk; Mediterranean Diet & Cancer Risk; New Treatment for Varicose Veins

6-29-2008:  Bone Marrow Stem Cells & Liver Failure; Vitamin D & Colorectal Cancer Survival; Green Tea & Colorectal Cancer

6-22-2008:  Obesity, Lifestyle & Heart Disease; Effects of Lifestyle & Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis & Colorectal Cancer

6-15-2008:  Preventable Deaths after Coronary Artery Bypass Graft (CABG) Surgery; Green Tea & Colorectal Cancer; Attention-Deficit/Hyperactivity Disorder (ADHD) & St. John’s Wort

6-8-2008:  Vitamin D & Prostate Cancer Risk; Radiofrequency Ablation (RFA) of Kidney (Renal) Cancer; Antisense Telomerase & Cancer

6-2-2008:   Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea & Lung Cancer; Episiotomy & Subsequent Deliveries- An Unkind Cut

5-25-2008:  Early Childhood Screening Predicts Later Behavioral Problems; Psychiatric Disorders Among Parents of Autistic Children; Social & Psychiatric Profiles of Young Adults Born Prematurely

5-18-2008:  Can Statins Reverse Coronary Artery Disease?; Does Breast Ultrasound Improve Breast Cancer Detection?; Preventive Care Services at Veterans Administration (VA) Medical Centers

5-11-2008:  Smoking Cessation & Risk of Death; Childhood Traumas & Adult Suicide Risk; “White Coat Hypertension” & Risk of Cardiovascular Disease

5-4-2008:   Super-Size Me: Fast Food’s Effects on Your Liver; Exercise, Weight & Coronary Artery Disease; Contamination of Surgical Instruments in the Operating Room

4-27-2008:  Stents vs. Bypass Surgery for Coronary Artery Disease; The “DASH” Hypertension Diet & Cardiovascular Disease Prevention; Testosterone Therapy for Women with Decreased Sexual Desire & Function

4-20-2008:  BRCA Breast Cancer Mutations & MRI Scans; Bladder Cancer Prevention with Broccoli?; Diabetes: Risk of Death Due to Heart Attack & Stroke

4-13-2008:  Breast Cancer Recurrence & Hormone Replacement Therapy (HRT); Carotid Artery Disease: Surgery vs. Stents?; Statin Drugs & Cancer Prevention

4-6-2008:    Human Papilloma Virus (HPV), Pap Smear Results & Cervical Cancer; Human Papilloma Virus (HPV) Infection & Oral Cancer; Hormone Replacement Therapy (HRT) & the Risk of Gastroesophageal Reflux Disorder (GERD)

3-30-2008:  Abdominal Obesity & the Risk of Death in Women; Folic Acid Pretreatment & Heart Attacks; Pancreatic Cancer Regression after Injections of Bacteria

3-23-2008:  Age of Transfused Blood & Risk of Complications after Surgery; Obesity, Blood Pressure & Heart Size in Children

3-16-2008:  Benefits of a Full Drug Coverage Plan for Medicare Patients?; Parent-Teen Conversations about Sex; Soy (Genistein) & Prostate Cancer

3-9-2008:   Flat Colorectal Adenomas & Cancer; Health Risks after Stopping Hormone Replacement Therapy (HRT); Television, Children & Obesity

3-2-2008:   Medication & Risk of Death After Heart Attack; Hormone Replacement Therapy (HRT) & Mammogram Results; Selenium: Cancer, Heart Disease & Death

2-23-2008:  Universal Healthcare Insurance Study; Glucosamine & Arthritis

2-17-2008:  Exceptional Longevity in Men; Testosterone & Risk of Prostate Cancer; Smoking & Pre-malignant Colorectal Polyps

2-10-2008:  Thrombus Aspiration from Coronary Arteries; Intensive Management of Diabetes & Death; Possible Cure for  Down’s Syndrome?

2-3-2008:   Vitamin D & Cardiovascular Health; Vitamin D & Breast Cancer; Green Tea & Colorectal Cancer

1-27-2008:  Colorectal Cancer, Esophageal Cancer & Pancreatic Cancer: Update from the 2008 American Society of Clinical Oncology’s Gastrointestinal Cancers Symposium

1-20-2008:  Testosterone Levels & Risk of Fractures in Elderly Men; Air Pollution & DNA Damage in Sperm; Statins & Trauma Survival in the Elderly

1-12-2008:  Statins, Diabetes & Stroke and Obesity; GERD & Esophageal Cancer

1-7-2008:     Testosterone Supplements in Elderly Men; Colorectal Cancer– Reasons for Poor Compliance with Screening Recommendations

12-31-2007:  Minority Women, Hormone Replacement Therapy & Breast Cancer; Does Health Insurance Improve Health?

12-23-2007:  Is Coffee Safe After a Heart Attack?; Impact of Divorce on the Environment; Hypertension & the Risk of Dementia; Emotional Vitality & the Risk of Heart Disease

12-16-2007:   Honey vs. Dextromethorphan vs. No Treatment for Kids with Night-Time Cough, Acupuncture & Hot Flashes in Women with Breast Cancer, Physical Activity & the Risk of Death, Mediterranean Diet & Mortality

12-11-2007:  Bias in Medical Research; Carbon Nanotubes & Radiofrequency: A New Weapon Against Cancer?; Childhood Obesity & Risk of Adult Heart Disease

12-2-2007:  Obesity & Risk of Cancer; Testosterone Level & Risk of Death; Drug Company Funding of Research & Results; Smoking & the Risk of Colon & Rectal Cancer

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Mediterranean Diet Sharply Reduces Diabetes Risk



A new prospective study shows that the Mediterranean diet significant reduces the risk of diabetes.


 

 

MEDITERRANEAN DIET SHARPLY REDUCES DIABETES RISK

As I discuss in my book, A Cancer Prevention Guide for the Human Race, the so-called Mediterranean Diet has not only been associated with a significant decrease in cancer risk, but also in the risk of cardiovascular disease and diabetes.  However, most of the research studies performed in this area have relied upon relatively weak research methods, and there have been very few “gold standard” prospective randomized clinical trials that have looked at the impact of a Mediterranean diet on the incidence of serious illnesses.  Now, a new prospective randomized clinical research trial adds compelling evidence that following a Mediterranean diet significantly reduces the risk of developing diabetes.  This clinical research study appears in the current issue of the Annals of Internal Medicine.

In this study, 3,541 healthy patients between the ages of 55 and 80 years were randomized into three groups:  a Mediterranean diet supplemented with extra- virgin olive oil, a Mediterranean diet supplemented with nuts, or a standard diet.

After an average of 4 years of follow-up, the research volunteers who had been randomized to a Mediterranean diet supplemented with extra virgin olive oil had a 40 percent lower incidence of diabetes when compared to the volunteers who were randomized to a standard diet, and this difference was statistically significant.  Similarly, the study volunteers who were randomized to a Mediterranean diet supplemented with nuts had an 18 percent lower incidence of diabetes when compared to the volunteers randomized to a standard diet, although the diabetes prevention benefit in this group did not quite reach statistical significance after 4 years of follow-up.

 

To learn more about the Mediterranean diet, and other evidence-based approaches to the prevention of cancer, cardiovascular disease and diabetes, please read my bestselling book, A Cancer Prevention Guide for the Human Race.

 

Join Dr. Wascher on Facebook


Additional Links for Robert A. Wascher, MD, FACS

New Facebook Page for Doc Wascher Music

New Instrumental Rock by Dr. Wascher (Facebook)

Facebook Page for A Cancer Prevention Guide for the Human Race

CNN Story on CTCA’s Organic Farm in the Phoenix Area

Dr. Wascher Discusses Signs & Symptoms of Skin Cancer

Profile of Dr. Wascher by Oncology Times

Bio of Dr. Wascher at Cancer Treatment Centers of America

Dr. Wascher Discusses Predictions of Decreased Cancer Risk on azfamily.com

Dr. Wascher Discusses Environmental Risk Factors for Breast Cancer on Sharecare

Dr. Wascher Answers Questions About Cancer on talkabouthealth.com

Dr. Wascher Discusses Cancer Prevention Strategies on LIVESTRONG

Dr. Wascher Discusses Cancer Prevention on Newsmax

Dr. Wascher Answers Questions About Cancer Risk & Cancer Prevention on The Doctors Radio Show

Dr. Wascher Discusses Lymphedema After Breast Surgery on cancerlynx.com

Dr. Wascher Discusses Hormone Replacement Therapy & Breast Cancer Risk on cancerlynx.com

Dr. Wascher Discusses Chronic Pain After Mastectomy for Breast Cancer on cancerlynx.com

Dr. Wascher Discusses Sentinel Lymph Node Biopsy for Cancer on cancersupportivecare.com

Dr. Wascher Discusses the Role of Exercise in Cancer Prevention on Open Salon

Dr. Wascher Discusses Aspirin as a Potential Preventive Agent for Pancreatic Cancer on eHealth Forum

Dr. Wascher Discusses Obesity & Cancer Risk on eHealth Forum

Dr. Wascher Discusses the Role of Radiation Therapy in the Treatment of Breast Cancer on Sharecare

Dr. Wascher Discusses the Treatment of Stomach Cancer on Sharecare

Dr. Wascher Discusses the Management of Metastatic Cancer of the Liver on Sharecare

Dr. Wascher Discusses Obesity & Cancer Risk on hopenavigators.com

Dr. Wascher Discusses Hormone Replacement Therapy & Breast Cancer Risk on interactmd.com

Dr. Wascher Discusses Thyroid Cancer on health2fit.com

 

Links to Other Breaking Health News

Sugary Drinks Raise Cancer Risk in Women

Eye Exams May Someday Be Able to Detect Early Alzheimer’s Disease

Even Mild Rise in Blood Sugar May Impair Memory

New Drug May Lead to Cure for Alzheimer’s Disease

Omega-3 Fatty Acids May Not Protect Brain Health

Parasite in Cat Feces May Affect Brain Function

Lung Diseases Cause 1 in 10 Deaths

Music May Heal The Heart

Poor Oral Hygiene Increases Cancer Risk

Autism May Affect Female Brains Differently than Male Brains

Child Obesity Rates Fall for the First Time

New Teeth Grown from Urine

HPV Virus Newly Linked to One-Third of All Oral Cancer Cases

FDA Approves New Brain Scan to Assess for ADHD in Kids

Epidemic of Drug Overdose Deaths Among Middle-Aged Women

Naked Mole Rat May Provide Important Cancer Prevention Clue

The Effects of Poverty on the Brain

Half of Us Will Develop Cancer in Our Lifetimes

Protein Critical for Long-Term Memory Identified

HPV Virus and Cancer Risk

Probiotics May Decrease Antibiotic-Associated Diarrhea caused by C. difficile

3-D Printer Helps to Save Baby’s Life

Experimental Drug May Reduce Heart Damage after Heart Attack

Vitamin D May Improve Asthma Symptoms

Doctor Provides Patients with Own Feces for Fecal Transplants

Rising Arsenic Levels in Chicken

Dramatic Increase in Suicide Rate Among Middle Aged Americans Over the Past Decade

Cutting Umbilical Cord Too Soon May Cause Anemia in Newborns

Spiny New Bandage May Speed Healing of Skin Wounds

Study Confirms that Men Really Do Have Trouble Reading the Thoughts of Women

Deadly new Bird Flu Strain Cases Continue to Rise

Abdominal Fat Increases Kidney Disease Risk

Increasing Dietary Potassium & Decreasing Salt Intake Reduces Stroke Risk

A New Explanation for the Link Between Red Meat & Cardiovascular Disease

Deadly New Bird Flu Identified in China

Infection Risk: Keeping an Eye on Your Dentist

Couple Loses 500 Pounds in Two Years

Coffee May Reduce Crash Risk for Long-Distance Drivers

Tiny Implant Tells Your Smart Phone When You Are Having A Heart Attack

Transplanted Kidney Causes Death Due to Rabies

Eating While Distracted Increases Calorie Intake

Resistant Bacteria are on the Rise

High Levels of Stress Linked to an Increase in Heart Disease Risk

Small Snacks Cut Hunger as Well as Big Snacks

Poor Sleep May Increase the Risk of Heart Failure

Ancient Mummies Found to Have Heart Disease by CT Scan

Physically Fit Kids Do Better on Math & Reading Tests

How Melanoma Skin Cancer Evades the Immune System

Possible Link Between BPA and Asthma

Baby Boomers Appear Less Healthy Than Their Parents

The Biology of Love in the Brain

Millennials May be the Most Stressed-Out Generation

Even Modest Alcohol Intake Raises Cancer Risk

Why Do Boys Receive Lower Grades than Girls?

Negative Emotions and Feelings Can Damage Your Health

Canker Sore Drug Cures Obesity (At Least in Mice…)

How Technology is Changing the Practice of Medicine

New Salt Intake Guidelines for Children

High Levels of Distress in Childhood May Increase Risk of Heart Disease in Adulthood

Quitting Tobacco by Age 40 Restores a Normal Lifespan in Smokers

Cancer Death Rates Continue to Fall

Self-Help Books Improve Depression

Marines Try Mindfulness and Meditation to Reduce PTSD

Dying Nurse Volunteers Herself to Teach Nursing Students about the Dying

Regular Walks Cut Stroke Risk

Falling Asleep While Driving More Common than Previously Thought

Celebrity Health Fads Debunked

Obesity Among Young Children May Be Declining

Fresh Fruits & Vegetables May Reduce Breast Cancer Risk

Satisfaction with Life May Actually Increase with Age

Brain Changes in the Elderly May Increase Susceptibility to Being Scammed

 


Dr. Wascher’s Home Page



According to recent Bureau of Labor Statistics, the unemployment rate for veterans who served on active duty between September 2001 and December 2011 is more than 12 percent.  A new website, Veterans in Healthcare, seeks to connect veterans with potential employers.  If you are a veteran who works in the healthcare field, or if you are an employer who is looking for physicians, advanced practice professionals, nurses, corpsmen/medics, or other healthcare professionals, then please take a look at Veterans in Healthcare. As a retired veteran of the U.S. Army, I would also like to personally urge you to hire a veteran whenever possible.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


 

I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people from around the world who visit this premier global health information website every month.  Over the past 12 months, more than 3 million pages of high-quality medical research findings were served to the worldwide audience of health-conscious readers.  As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


 


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Nuts Increase Health & Lifespan



A new study finds that nuts decrease the risk of cancer, heart disease and lung disease, and increase lifespan.


 

NUTS INCREASE HEALTH AND LIFESPAN

As I discuss in my book, A Cancer Prevention Guide for the Human Race, the so-called Mediterranean diet, which includes the regular consumption of tree nuts, has been associated with a significant decrease in the risk of cancer, heart disease, diabetes and other serious illnesses in several clinical studies.  Now, a very large and ongoing public health study adds further compelling evidence about the potential health benefits of nuts.  The results of this study are published in the current issue of the New England Journal of Medicine.

This study includes the combined findings of two very large ongoing prospective clinically research trials, the Nurses’ Health Study and the Health Professionals Follow-up Study.  The first study includes 121,700 female nurses who have been followed since the study opened in 1976.  The second study includes 51,529 male health professionals who have been followed since 1986.  Detailed dietary surveys were administered to the volunteers in these two studies every 2 to 4 years.

When compared to study volunteers who did not eat nuts, volunteers who ate nuts 7 or more times per week had a 20 percent lower death rate.  More specifically, increasing nut intake was associated with a significant decrease in death due to heart disease, respiratory illnesses, and cancer.  Both tree nuts (e.g., almonds, walnuts, pecans, hazelnuts, etc.) and peanuts appeared to significantly reduce the risk of death due to major chronic illnesses.

The combined findings of these two very large ongoing prospective public health studies are consistent with the findings of other large studies that have linked the regular consumption of nuts with a decreased risk of chronic major illnesses, and an increased lifespan.

To learn more about the Mediterranean diet, and other evidence-based approaches to cancer prevention and heart disease prevention, please read my bestselling book, A Cancer Prevention Guide for the Human Race.

 

Join Dr. Wascher on Facebook


Additional Links for Robert A. Wascher, MD, FACS

New Facebook Page for Doc Wascher Music

New Instrumental Rock by Dr. Wascher (Facebook)

Facebook Page for A Cancer Prevention Guide for the Human Race

CNN Story on CTCA’s Organic Farm in the Phoenix Area

Dr. Wascher Discusses Signs & Symptoms of Skin Cancer

Profile of Dr. Wascher by Oncology Times

Bio of Dr. Wascher at Cancer Treatment Centers of America

Dr. Wascher Discusses Predictions of Decreased Cancer Risk on azfamily.com

Dr. Wascher Discusses Environmental Risk Factors for Breast Cancer on Sharecare

Dr. Wascher Answers Questions About Cancer on talkabouthealth.com

Dr. Wascher Discusses Cancer Prevention Strategies on LIVESTRONG

Dr. Wascher Discusses Cancer Prevention on Newsmax

Dr. Wascher Answers Questions About Cancer Risk & Cancer Prevention on The Doctors Radio Show

Dr. Wascher Discusses Lymphedema After Breast Surgery on cancerlynx.com

Dr. Wascher Discusses Hormone Replacement Therapy & Breast Cancer Risk on cancerlynx.com

Dr. Wascher Discusses Chronic Pain After Mastectomy for Breast Cancer on cancerlynx.com

Dr. Wascher Discusses Sentinel Lymph Node Biopsy for Cancer on cancersupportivecare.com

Dr. Wascher Discusses the Role of Exercise in Cancer Prevention on Open Salon

Dr. Wascher Discusses Aspirin as a Potential Preventive Agent for Pancreatic Cancer on eHealth Forum

Dr. Wascher Discusses Obesity & Cancer Risk on eHealth Forum

Dr. Wascher Discusses the Role of Radiation Therapy in the Treatment of Breast Cancer on Sharecare

Dr. Wascher Discusses the Treatment of Stomach Cancer on Sharecare

Dr. Wascher Discusses the Management of Metastatic Cancer of the Liver on Sharecare

Dr. Wascher Discusses Obesity & Cancer Risk on hopenavigators.com

Dr. Wascher Discusses Hormone Replacement Therapy & Breast Cancer Risk on interactmd.com

Dr. Wascher Discusses Thyroid Cancer on health2fit.com

 

Links to Other Breaking Health News

Sugary Drinks Raise Cancer Risk in Women

Eye Exams May Someday Be Able to Detect Early Alzheimer’s Disease

Even Mild Rise in Blood Sugar May Impair Memory

New Drug May Lead to Cure for Alzheimer’s Disease

Omega-3 Fatty Acids May Not Protect Brain Health

Parasite in Cat Feces May Affect Brain Function

Lung Diseases Cause 1 in 10 Deaths

Music May Heal The Heart

Poor Oral Hygiene Increases Cancer Risk

Autism May Affect Female Brains Differently than Male Brains

Child Obesity Rates Fall for the First Time

New Teeth Grown from Urine

HPV Virus Newly Linked to One-Third of All Oral Cancer Cases

FDA Approves New Brain Scan to Assess for ADHD in Kids

Epidemic of Drug Overdose Deaths Among Middle-Aged Women

Naked Mole Rat May Provide Important Cancer Prevention Clue

The Effects of Poverty on the Brain

Half of Us Will Develop Cancer in Our Lifetimes

Protein Critical for Long-Term Memory Identified

HPV Virus and Cancer Risk

Probiotics May Decrease Antibiotic-Associated Diarrhea caused by C. difficile

3-D Printer Helps to Save Baby’s Life

Experimental Drug May Reduce Heart Damage after Heart Attack

Vitamin D May Improve Asthma Symptoms

Doctor Provides Patients with Own Feces for Fecal Transplants

Rising Arsenic Levels in Chicken

Dramatic Increase in Suicide Rate Among Middle Aged Americans Over the Past Decade

Cutting Umbilical Cord Too Soon May Cause Anemia in Newborns

Spiny New Bandage May Speed Healing of Skin Wounds

Study Confirms that Men Really Do Have Trouble Reading the Thoughts of Women

Deadly new Bird Flu Strain Cases Continue to Rise

Abdominal Fat Increases Kidney Disease Risk

Increasing Dietary Potassium & Decreasing Salt Intake Reduces Stroke Risk

A New Explanation for the Link Between Red Meat & Cardiovascular Disease

Deadly New Bird Flu Identified in China

Infection Risk: Keeping an Eye on Your Dentist

Couple Loses 500 Pounds in Two Years

Coffee May Reduce Crash Risk for Long-Distance Drivers

Tiny Implant Tells Your Smart Phone When You Are Having A Heart Attack

Transplanted Kidney Causes Death Due to Rabies

Eating While Distracted Increases Calorie Intake

Resistant Bacteria are on the Rise

High Levels of Stress Linked to an Increase in Heart Disease Risk

Small Snacks Cut Hunger as Well as Big Snacks

Poor Sleep May Increase the Risk of Heart Failure

Ancient Mummies Found to Have Heart Disease by CT Scan

Physically Fit Kids Do Better on Math & Reading Tests

How Melanoma Skin Cancer Evades the Immune System

Possible Link Between BPA and Asthma

Baby Boomers Appear Less Healthy Than Their Parents

The Biology of Love in the Brain

Millennials May be the Most Stressed-Out Generation

Even Modest Alcohol Intake Raises Cancer Risk

Why Do Boys Receive Lower Grades than Girls?

Negative Emotions and Feelings Can Damage Your Health

Canker Sore Drug Cures Obesity (At Least in Mice…)

How Technology is Changing the Practice of Medicine

New Salt Intake Guidelines for Children

High Levels of Distress in Childhood May Increase Risk of Heart Disease in Adulthood

Quitting Tobacco by Age 40 Restores a Normal Lifespan in Smokers

Cancer Death Rates Continue to Fall

Self-Help Books Improve Depression

Marines Try Mindfulness and Meditation to Reduce PTSD

Dying Nurse Volunteers Herself to Teach Nursing Students about the Dying

Regular Walks Cut Stroke Risk

Falling Asleep While Driving More Common than Previously Thought

Celebrity Health Fads Debunked

Obesity Among Young Children May Be Declining

Fresh Fruits & Vegetables May Reduce Breast Cancer Risk

Satisfaction with Life May Actually Increase with Age

Brain Changes in the Elderly May Increase Susceptibility to Being Scammed

 


Dr. Wascher’s Home Page



According to recent Bureau of Labor Statistics, the unemployment rate for veterans who served on active duty between September 2001 and December 2011 is more than 12 percent.  A new website, Veterans in Healthcare, seeks to connect veterans with potential employers.  If you are a veteran who works in the healthcare field, or if you are an employer who is looking for physicians, advanced practice professionals, nurses, corpsmen/medics, or other healthcare professionals, then please take a look at Veterans in Healthcare. As a retired veteran of the U.S. Army, I would also like to personally urge you to hire a veteran whenever possible.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


 

I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people from around the world who visit this premier global health information website every month.  Over the past 12 months, more than 3 million pages of high-quality medical research findings were served to the worldwide audience of health-conscious readers.  As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


 


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Post to Twitter

Exercise Versus Drugs for Heart Disease, Stroke and Diabetes



A new study shows that exercise is at least as effective as drugs in reducing death rates from heart disease, stroke and diabetes.


 

EXERCISE VERSUS DRUGS FOR HEART DISEASE, STROKE AND DIABETES

Coronary artery disease, stroke and diabetes are among the most common causes of disability and death in modern society.  In recent years, scientific advances have brought forth many new medications that can help to prevent and manage these life-threatening diseases, and prolong life.  But what if I was to tell you that there is a natural, medication-free, low-risk treatment that can reduce your risk of dying from these diseases, as well as dying from cancer?  What if I also told you that this treatment reduces stress, and can help to ease anxiety and depression?  Would you be interested in a free, nontoxic therapy that could do all of these miraculous things, and which did not require the use of any pills, injections or surgery?  Well, there is such a therapy, and that therapy is… exercise!

A newly published research study strongly suggests that plain old exercise appears to be as effective as medications in reducing death rates associated with heart disease, stroke and diabetes.  This research study appears in the British Medical Journal.

In this meta-analysis study, a whopping 305 prospective randomized clinical research trials, encompassing 339,274 study participants, were evaluated.  Among these more than 300,000 study participants, nearly 15,000 were assigned to undergo exercise as an intervention to prevent or treat coronary artery disease, stroke and diabetes.  The findings of this meta-analysis revealed just how effective increasing physical activity levels can be in improving your health and prolonging your life with regards to coronary artery disease, stroke and diabetes.  In fact, exercise was actually more effective than medications in preventing death in patients who were undergoing rehabilitation following stroke.  When comparing exercise to medications, exercise was as effective as drugs in the prevention of coronary artery disease and diabetes, as well as in reducing the risk of death due to these diseases.

As I document in my book, A Cancer Prevention Guide for the Human Race, there is extensive high-level research data available showing that regular and moderate exercise can dramatically reduce your risk of dying from cancer.  This newly published research study further confirms the very significant and broad health benefits of staying physically active.  While this particular study cannot tell us if it is safe to switch from medications to exercise alone in the management of chronic diseases, it does confirms the findings of earlier studies showing that exercise can be highly effective in preventing or controlling serious chronic illnesses like heart disease, stroke, diabetes and cancer.  So, please don’t delay in starting this “miracle therapy” called exercise!

If you are not already regularly exercising, then please talk with your doctor before starting any new exercise program, and do not stop taking any medications prescribed by your doctor without first checking with him or her.

 

Join Dr. Wascher on Facebook

 

Additional Links for Robert A. Wascher, MD, FACS

New Facebook Page for Doc Wascher Music

New Instrumental Rock by Dr. Wascher (Facebook

Facebook Page for A Cancer Prevention Guide for the Human Race

CNN Story on CTCA’s Organic Farm in the Phoenix Area

Dr. Wascher Discusses Signs & Symptoms of Skin Cancer

Profile of Dr. Wascher by Oncology Times

Bio of Dr. Wascher at Cancer Treatment Centers of America

Dr. Wascher Discusses Predictions of Decreased Cancer Risk on azfamily.com

Dr. Wascher Discusses Environmental Risk Factors for Breast Cancer on Sharecare

Dr. Wascher Answers Questions About Cancer on talkabouthealth.com

Dr. Wascher Discusses Cancer Prevention Strategies on LIVESTRONG

Dr. Wascher Discusses Cancer Prevention on Newsmax

Dr. Wascher Answers Questions About Cancer Risk & Cancer Prevention on The Doctors Radio Show

Dr. Wascher Discusses Lymphedema After Breast Surgery on cancerlynx.com

Dr. Wascher Discusses Hormone Replacement Therapy & Breast Cancer Risk on cancerlynx.com

Dr. Wascher Discusses Chronic Pain After Mastectomy for Breast Cancer on cancerlynx.com

Dr. Wascher Discusses Sentinel Lymph Node Biopsy for Cancer on cancersupportivecare.com

Dr. Wascher Discusses the Role of Exercise in Cancer Prevention on Open Salon

Dr. Wascher Discusses Aspirin as a Potential Preventive Agent for Pancreatic Cancer on eHealth Forum

Dr. Wascher Discusses Obesity & Cancer Risk on eHealth Forum

Dr. Wascher Discusses the Role of Radiation Therapy in the Treatment of Breast Cancer on Sharecare

Dr. Wascher Discusses the Treatment of Stomach Cancer on Sharecare

Dr. Wascher Discusses the Management of Metastatic Cancer of the Liver on Sharecare

Dr. Wascher Discusses Obesity & Cancer Risk on hopenavigators.com

Dr. Wascher Discusses Hormone Replacement Therapy & Breast Cancer Risk on interactmd.com

Dr. Wascher Discusses Thyroid Cancer on health2fit.com

 

Links to Other Breaking Health News

New Drug May Lead to Cure for Alzheimer’s Disease

Omega-3 Fatty Acids May Not Protect Brain Health

Parasite in Cat Feces May Affect Brain Function

Lung Diseases Cause 1 in 10 Deaths

Music May Heal The Heart

Poor Oral Hygiene Increases Cancer Risk

Autism May Affect Female Brains Differently than Male Brains

Child Obesity Rates Fall for the First Time

New Teeth Grown from Urine

HPV Virus Newly Linked to One-Third of All Oral Cancer Cases

FDA Approves New Brain Scan to Assess for ADHD in Kids

Epidemic of Drug Overdose Deaths Among Middle-Aged Women

Man Loses 155 Pounds

Naked Mole Rat May Provide Important Cancer Prevention Clue

The Effects of Poverty on the Brain

Half of Us Will Develop Cancer in Our Lifetimes

Protein Critical for Long-Term Memory Identified

HPV Virus and Cancer Risk

Probiotics May Decrease Antibiotic-Associated Diarrhea caused by C. difficile

3-D Printer Helps to Save Baby’s Life

Experimental Drug May Reduce Heart Damage after Heart Attack

Vitamin D May Improve Asthma Symptoms

Doctor Provides Patients with Own Feces for Fecal Transplants

Rising Arsenic Levels in Chicken

Dramatic Increase in Suicide Rate Among Middle Aged Americans Over the Past Decade

Cutting Umbilical Cord Too Soon May Cause Anemia in Newborns

Spiny New Bandage May Speed Healing of Skin Wounds

Study Confirms that Men Really Do Have Trouble Reading the Thoughts of Women

Deadly new Bird Flu Strain Cases Continue to Rise

Abdominal Fat Increases Kidney Disease Risk

Increasing Dietary Potassium & Decreasing Salt Intake Reduces Stroke Risk

A New Explanation for the Link Between Red Meat & Cardiovascular Disease

Deadly New Bird Flu Identified in China

Infection Risk: Keeping an Eye on Your Dentist

Couple Loses 500 Pounds in Two Years

Coffee May Reduce Crash Risk for Long-Distance Drivers

Tiny Implant Tells Your Smart Phone When You Are Having A Heart Attack

Transplanted Kidney Causes Death Due to Rabies

Eating While Distracted Increases Calorie Intake

Resistant Bacteria are on the Rise

High Levels of Stress Linked to an Increase in Heart Disease Risk

Small Snacks Cut Hunger as Well as Big Snacks

Poor Sleep May Increase the Risk of Heart Failure

Ancient Mummies Found to Have Heart Disease by CT Scan

Physically Fit Kids Do Better on Math & Reading Tests

How Melanoma Skin Cancer Evades the Immune System

Possible Link Between BPA and Asthma

Baby Boomers Appear Less Healthy Than Their Parents

The Biology of Love in the Brain

Millennials May be the Most Stressed-Out Generation

Even Modest Alcohol Intake Raises Cancer Risk

Why Do Boys Receive Lower Grades than Girls?

Negative Emotions and Feelings Can Damage Your Health

Canker Sore Drug Cures Obesity (At Least in Mice…)

How Technology is Changing the Practice of Medicine

New Salt Intake Guidelines for Children

High Levels of Distress in Childhood May Increase Risk of Heart Disease in Adulthood

Quitting Tobacco by Age 40 Restores a Normal Lifespan in Smokers

Cancer Death Rates Continue to Fall

Self-Help Books Improve Depression

Marines Try Mindfulness and Meditation to Reduce PTSD

Dying Nurse Volunteers Herself to Teach Nursing Students about the Dying

Regular Walks Cut Stroke Risk

Falling Asleep While Driving More Common than Previously Thought

Celebrity Health Fads Debunked

Obesity Among Young Children May Be Declining

Fresh Fruits & Vegetables May Reduce Breast Cancer Risk

Satisfaction with Life May Actually Increase with Age

Brain Changes in the Elderly May Increase Susceptibility to Being Scammed

 


Dr. Wascher’s Home Page



According to recent Bureau of Labor Statistics, the unemployment rate for veterans who served on active duty between September 2001 and December 2011 is more than 12 percent.  A new website, Veterans in Healthcare, seeks to connect veterans with potential employers.  If you are a veteran who works in the healthcare field, or if you are an employer who is looking for physicians, advanced practice professionals, nurses, corpsmen/medics, or other healthcare professionals, then please take a look at Veterans in Healthcare. As a retired veteran of the U.S. Army, I would also like to personally urge you to hire a veteran whenever possible.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


 

I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people from around the world who visit this premier global health information website every month.  Over the past 12 months, 3.5 million pages of high-quality medical research findings were served to the worldwide audience of health-conscious readers.  As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


 


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Marriage Improves Cancer Survival



A new study shows that being married is associated with improved cancer survival in both men and women.


 

MARRIAGE IMPROVES CANCER SURVIVAL

It has often been observed that married people, and married men in particular, tend to be healthier and live longer than unmarried people.  A number of explanations have been offered to explain this phenomenon, including the greater tendency of married men to abstain from unhealthy behaviors when compared to unmarried men.  Now, a newly published clinical research study suggests that married cancer patients may have significantly better outcomes when compared to unmarried patients.  This research study appears in the current issue of the Journal of Clinical Oncology.

Using a large public cancer database (the Surveillance, Epidemiology and End Results, or SEER, database), 734,889 patients diagnosed with cancer between 2004 and 2008 were studied.  These patients’ diagnoses included cancers of the lung, colon, rectum, breast, pancreas, prostate, liver, bile ducts, head and neck, esophagus and ovaries, in addition to lymphoma.

After adjusting for other potential confounding factors, the researchers conducting this study found that married patients were17 percent less likely to present with advanced-stage (“metastatic”) cancer, compared to unmarried patients.  Married patients were also 53 percent more likely to undergo recommended treatments for their cancers when compared to unmarried patients.  Finally, married cancer patients were, in general, 20 percent less likely to die as a result of their cancers when compared to unmarried patients.  Not surprisingly, male cancer patients experienced a greater benefit from marriage in these important areas when compared to married female cancer patients.  (Although married women appeared to significantly benefit from marriage, as well.)

A particularly fascinating finding in this clinical study was that the survival benefit associated with being married exceeded the average survival benefit of chemotherapy for cancers of the prostate, breast, colon, rectum, esophagus, and head and neck!

The findings of this very interesting clinical study suggest that the social support that married people enjoy, as well as other benefits of marriage, appears to have a very positive impact on patients seeking care for cancer at an earlier stage of disease, and in patient compliance with cancer treatment recommendations.  Therefore, marriage appears to be associated with significant improvements in cancer detection, earlier and more complete cancer treatment, and cancer-associated survival.  While these benefits of marriage appear to apply to both men and women, men especially seem to benefit from marriage in this regard.

 

For a groundbreaking overview of cancer risks, and evidence-based strategies to reduce your risk of developing cancer, order your copy of my bestselling book, “A Cancer Prevention Guide for the Human Race,” from AmazonBarnes & Noble, Books-A-Million, Vroman’s Bookstore, and other fine bookstores!

Within one week of publication, A Cancer Prevention Guide for the Human Race was ranked #6 among all cancer-related books on the Amazon.com “Top 100 Bestseller’s List” for Kindle e-books. Within three months of publication, A Cancer Prevention Guide for the Human Race was the #1 book on the Amazon.com Top 100 New Book Releases in Cancer” list.

 

Join Dr. Wascher on Facebook

 

Additional Links for Robert A. Wascher, MD, FACS

New Facebook Page for Doc Wascher Music

New Instrumental Rock by Dr. Wascher (Facebook)

Facebook Page for A Cancer Prevention Guide for the Human Race

CNN Story on CTCA’s Organic Farm in the Phoenix Area

Dr. Wascher Discusses Signs & Symptoms of Skin Cancer

Profile of Dr. Wascher by Oncology Times

Bio of Dr. Wascher at Cancer Treatment Centers of America

Dr. Wascher Discusses Predictions of Decreased Cancer Risk on azfamily.com

Dr. Wascher Discusses Environmental Risk Factors for Breast Cancer on Sharecare

Dr. Wascher Answers Questions About Cancer on talkabouthealth.com

Dr. Wascher Discusses Cancer Prevention Strategies on LIVESTRONG

Dr. Wascher Discusses Cancer Prevention on Newsmax

Dr. Wascher Answers Questions About Cancer Risk & Cancer Prevention on The Doctors Radio Show

Dr. Wascher Discusses Lymphedema After Breast Surgery on cancerlynx.com

Dr. Wascher Discusses Hormone Replacement Therapy & Breast Cancer Risk on cancerlynx.com

Dr. Wascher Discusses Chronic Pain After Mastectomy for Breast Cancer on cancerlynx.com

Dr. Wascher Discusses Sentinel Lymph Node Biopsy for Cancer on cancersupportivecare.com

Dr. Wascher Discusses the Role of Exercise in Cancer Prevention on Open Salon

Dr. Wascher Discusses Aspirin as a Potential Preventive Agent for Pancreatic Cancer on eHealth Forum

Dr. Wascher Discusses Obesity & Cancer Risk on eHealth Forum

Dr. Wascher Discusses the Role of Radiation Therapy in the Treatment of Breast Cancer on Sharecare

Dr. Wascher Discusses the Treatment of Stomach Cancer on Sharecare

Dr. Wascher Discusses the Management of Metastatic Cancer of the Liver on Sharecare

Dr. Wascher Discusses Obesity & Cancer Risk on hopenavigators.com

Dr. Wascher Discusses Hormone Replacement Therapy & Breast Cancer Risk on interactmd.com

Dr. Wascher Discusses Thyroid Cancer on health2fit.com

 

Links to Other Breaking Health News

Omega-3 Fatty Acids May Not Protect Brain Health

Parasite in Cat Feces May Affect Brain Function

Lung Diseases Cause 1 in 10 Deaths

Music May Heal The Heart

Poor Oral Hygiene Increases Cancer Risk

Autism May Affect Female Brains Differently than Male Brains

Child Obesity Rates Fall for the First Time

New Teeth Grown from Urine

HPV Virus Newly Linked to One-Third of All Oral Cancer Cases

FDA Approves New Brain Scan to Assess for ADHD in Kids

Epidemic of Drug Overdose Deaths Among Middle-Aged Women

Man Loses 155 Pounds

Naked Mole Rat May Provide Important Cancer Prevention Clue

The Effects of Poverty on the Brain

Half of Us Will Develop Cancer in Our Lifetimes

Protein Critical for Long-Term Memory Identified

HPV Virus and Cancer Risk

Probiotics May Decrease Antibiotic-Associated Diarrhea caused by C. difficile

3-D Printer Helps to Save Baby’s Life

Experimental Drug May Reduce Heart Damage after Heart Attack

Vitamin D May Improve Asthma Symptoms

Doctor Provides Patients with Own Feces for Fecal Transplants

Rising Arsenic Levels in Chicken

Dramatic Increase in Suicide Rate Among Middle Aged Americans Over the Past Decade

Cutting Umbilical Cord Too Soon May Cause Anemia in Newborns

Spiny New Bandage May Speed Healing of Skin Wounds

Study Confirms that Men Really Do Have Trouble Reading the Thoughts of Women

Deadly new Bird Flu Strain Cases Continue to Rise

Abdominal Fat Increases Kidney Disease Risk

Increasing Dietary Potassium & Decreasing Salt Intake Reduces Stroke Risk

A New Explanation for the Link Between Red Meat & Cardiovascular Disease

Deadly New Bird Flu Identified in China

Infection Risk: Keeping an Eye on Your Dentist

Couple Loses 500 Pounds in Two Years

Coffee May Reduce Crash Risk for Long-Distance Drivers

Tiny Implant Tells Your Smart Phone When You Are Having A Heart Attack

Transplanted Kidney Causes Death Due to Rabies

Eating While Distracted Increases Calorie Intake

Resistant Bacteria are on the Rise

High Levels of Stress Linked to an Increase in Heart Disease Risk

Small Snacks Cut Hunger as Well as Big Snacks

Poor Sleep May Increase the Risk of Heart Failure

Ancient Mummies Found to Have Heart Disease by CT Scan

Physically Fit Kids Do Better on Math & Reading Tests

How Melanoma Skin Cancer Evades the Immune System

Possible Link Between BPA and Asthma

Baby Boomers Appear Less Healthy Than Their Parents

The Biology of Love in the Brain

Millennials May be the Most Stressed-Out Generation

Even Modest Alcohol Intake Raises Cancer Risk

Why Do Boys Receive Lower Grades than Girls?

Negative Emotions and Feelings Can Damage Your Health

Canker Sore Drug Cures Obesity (At Least in Mice…)

How Technology is Changing the Practice of Medicine

New Salt Intake Guidelines for Children

High Levels of Distress in Childhood May Increase Risk of Heart Disease in Adulthood

Quitting Tobacco by Age 40 Restores a Normal Lifespan in Smokers

Cancer Death Rates Continue to Fall

Self-Help Books Improve Depression

Marines Try Mindfulness and Meditation to Reduce PTSD

Dying Nurse Volunteers Herself to Teach Nursing Students about the Dying

Regular Walks Cut Stroke Risk

Falling Asleep While Driving More Common than Previously Thought

Celebrity Health Fads Debunked

Obesity Among Young Children May Be Declining

Fresh Fruits & Vegetables May Reduce Breast Cancer Risk

Satisfaction with Life May Actually Increase with Age

Brain Changes in the Elderly May Increase Susceptibility to Being Scammed


Dr. Wascher’s Home Page



According to recent Bureau of Labor Statistics, the unemployment rate for veterans who served on active duty between September 2001 and December 2011 is more than 12 percent.  A new website, Veterans in Healthcare, seeks to connect veterans with potential employers.  If you are a veteran who works in the healthcare field, or if you are an employer who is looking for physicians, advanced practice professionals, nurses, corpsmen/medics, or other healthcare professionals, then please take a look at Veterans in Healthcare. As a retired veteran of the U.S. Army, I would also like to personally urge you to hire a veteran whenever possible.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


 

I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people from around the world who visit this premier global health information website every month.  Over the past 12 months, 3.5 million pages of high-quality medical research findings were served to the worldwide audience of health-conscious readers.  As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


 


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Post to Twitter

Colonoscopy Prevents Colorectal Cancer



A large new public health study shows that colonoscopy remains the single most effective tool for the prevention of colorectal cancer.


 

COLONOSCOPY PREVENTS COLORECTAL CANCER

As I discuss in my book, A Cancer Prevention Guide for the Human Race, colorectal cancer remains the third most common type of cancer in both men and women, and the third most common cause of cancer death among both men and women.

In A Cancer Prevention Guide for the Human Race, I discuss the known lifestyle and dietary factors associated with colorectal cancer risk, as well as evidence-based strategies to reduce your risk of developing this form of cancer.  One of the most important of these colorectal prevention strategies is screening colonoscopy.  Since the vast majority of colon and rectal cancers first begin as benign polyps, the identification and removal of these premalignant polyps (“adenomas”) can actually prevent the future development of this potentially deadly form of cancer.

Now, a new clinical research study, which appears in the current issue of the New England Journal of Medicine, reveals just how important, and how effective, screening colonoscopy is in preventing colon and rectal cancer.

The Nurses’ Health Study and the Health Professionals Follow-up Study are two very large ongoing prospective public health studies.  In this case, 88,902 volunteers from these two studies were followed for an average of 22 years.  During this time, 1,815 study volunteers were diagnosed with colorectal cancer and 474 volunteers died of colorectal cancer.

Among the volunteers who underwent screening colonoscopy, there was a 43 percent reduction in the risk of developing colorectal cancer if they had undergone polyp removal during colonoscopy, compared to study volunteers who did not undergo colonoscopy.  Among the study participants who underwent colonoscopy, and who had no polyps detected, their risk of developing colorectal cancer was 56 percent lower when compared to the volunteers who did not undergo colonoscopy.  The authors of this study also noted that screening colonoscopy was associated with a 68 percent reduction in the risk of dying from colorectal cancer, based upon the results of this very large prospective public health study.

The findings of this very important public health study show that screening colonoscopy remains the single most effective method of preventing colorectal cancer, and preventing death due to colorectal cancer.  At the present time, the American Cancer Society recommends that people with an average risk of developing colorectal cancer should undergo their first colonoscopy at age 50.  If this initial screening colonoscopy is normal, then patients should undergo routine screening colonoscopy every 10 years thereafter, as long as each subsequent colonoscopy remains normal.

Although many people shy away from colonoscopy due to concerns about discomfort, or due to modesty concerns, colonoscopy remains one of the most effective cancer screening and cancer prevention tools available.  Therefore, if you are due (or overdue) for screening colonoscopy, please do not delay in having this potentially lifesaving test performed.


For a groundbreaking overview of cancer risks, and evidence-based strategies to reduce your risk of developing cancer, order your copy of my bestselling book, “A Cancer Prevention Guide for the Human Race,” from AmazonBarnes & NobleBooks-A-MillionVroman’s Bookstore, and other fine bookstores!

Within one week of publication, A Cancer Prevention Guide for the Human Race was ranked #6 among all cancer-related books on the Amazon.com “Top 100 Bestseller’s List” for Kindle e-books. Within three months of publication, A Cancer Prevention Guide for the Human Race was the #1 book on the Amazon.com Top 100 New Book Releases in Cancer” list.


Join Dr. Wascher on Facebook


Additional Links for Robert A. Wascher, MD, FACS

New Facebook Page for Doc Wascher Music

New Instrumental Rock by Dr. Wascher (Facebook)

Facebook Page for A Cancer Prevention Guide for the Human Race

CNN Story on CTCA’s Organic Farm in the Phoenix Area

Dr. Wascher Discusses Signs & Symptoms of Skin Cancer

Profile of Dr. Wascher by Oncology Times

Bio of Dr. Wascher at Cancer Treatment Centers of America

Dr. Wascher Discusses Predictions of Decreased Cancer Risk on azfamily.com

Dr. Wascher Discusses Environmental Risk Factors for Breast Cancer on Sharecare

Dr. Wascher Answers Questions About Cancer on talkabouthealth.com

Dr. Wascher Discusses Cancer Prevention Strategies on LIVESTRONG

Dr. Wascher Discusses Cancer Prevention on Newsmax

Dr. Wascher Answers Questions About Cancer Risk & Cancer Prevention on The Doctors Radio Show

Dr. Wascher Discusses Lymphedema After Breast Surgery on cancerlynx.com

Dr. Wascher Discusses Hormone Replacement Therapy & Breast Cancer Risk on cancerlynx.com

Dr. Wascher Discusses Chronic Pain After Mastectomy for Breast Cancer on cancerlynx.com

Dr. Wascher Discusses Sentinel Lymph Node Biopsy for Cancer on cancersupportivecare.com

Dr. Wascher Discusses the Role of Exercise in Cancer Prevention on Open Salon

Dr. Wascher Discusses Aspirin as a Potential Preventive Agent for Pancreatic Cancer on eHealth Forum

Dr. Wascher Discusses Obesity & Cancer Risk on eHealth Forum

Dr. Wascher Discusses the Role of Radiation Therapy in the Treatment of Breast Cancer on Sharecare

Dr. Wascher Discusses the Treatment of Stomach Cancer on Sharecare

Dr. Wascher Discusses the Management of Metastatic Cancer of the Liver on Sharecare

Dr. Wascher Discusses Obesity & Cancer Risk on hopenavigators.com

Dr. Wascher Discusses Hormone Replacement Therapy & Breast Cancer Risk on interactmd.com

Dr. Wascher Discusses Thyroid Cancer on health2fit.com

 

 

Links to Other Breaking Health News

Parasite in Cat Feces May Affect Brain Function

Lung Diseases Cause 1 in 10 Deaths

Music May Heal The Heart

Poor Oral Hygiene Increases Cancer Risk

Autism May Affect Female Brains Differently than Male Brains

Child Obesity Rates Fall for the First Time

New Teeth Grown from Urine

HPV Virus Newly Linked to One-Third of All Oral Cancer Cases

FDA Approves New Brain Scan to Assess for ADHD in Kids

Epidemic of Drug Overdose Deaths Among Middle-Aged Women

Man Loses 155 Pounds

Naked Mole Rat May Provide Important Cancer Prevention Clue

The Effects of Poverty on the Brain

Half of Us Will Develop Cancer in Our Lifetimes

Protein Critical for Long-Term Memory Identified

HPV Virus and Cancer Risk

Probiotics May Decrease Antibiotic-Associated Diarrhea caused by C. difficile

3-D Printer Helps to Save Baby’s Life

Experimental Drug May Reduce Heart Damage after Heart Attack

Vitamin D May Improve Asthma Symptoms

Doctor Provides Patients with Own Feces for Fecal Transplants

Rising Arsenic Levels in Chicken

Dramatic Increase in Suicide Rate Among Middle Aged Americans Over the Past Decade

Cutting Umbilical Cord Too Soon May Cause Anemia in Newborns

Spiny New Bandage May Speed Healing of Skin Wounds

Study Confirms that Men Really Do Have Trouble Reading the Thoughts of Women

Deadly new Bird Flu Strain Cases Continue to Rise

Abdominal Fat Increases Kidney Disease Risk

Increasing Dietary Potassium & Decreasing Salt Intake Reduces Stroke Risk

A New Explanation for the Link Between Red Meat & Cardiovascular Disease

Deadly New Bird Flu Identified in China

Infection Risk: Keeping an Eye on Your Dentist

Couple Loses 500 Pounds in Two Years

Coffee May Reduce Crash Risk for Long-Distance Drivers

Tiny Implant Tells Your Smart Phone When You Are Having A Heart Attack

Transplanted Kidney Causes Death Due to Rabies

Eating While Distracted Increases Calorie Intake

Resistant Bacteria are on the Rise

High Levels of Stress Linked to an Increase in Heart Disease Risk

Small Snacks Cut Hunger as Well as Big Snacks

Poor Sleep May Increase the Risk of Heart Failure

Ancient Mummies Found to Have Heart Disease by CT Scan

Physically Fit Kids Do Better on Math & Reading Tests

How Melanoma Skin Cancer Evades the Immune System

Possible Link Between BPA and Asthma

Baby Boomers Appear Less Healthy Than Their Parents

The Biology of Love in the Brain

Millennials May be the Most Stressed-Out Generation

Even Modest Alcohol Intake Raises Cancer Risk

Why Do Boys Receive Lower Grades than Girls?

Negative Emotions and Feelings Can Damage Your Health

Canker Sore Drug Cures Obesity (At Least in Mice…)

How Technology is Changing the Practice of Medicine

New Salt Intake Guidelines for Children

High Levels of Distress in Childhood May Increase Risk of Heart Disease in Adulthood

Quitting Tobacco by Age 40 Restores a Normal Lifespan in Smokers

Cancer Death Rates Continue to Fall

Self-Help Books Improve Depression

Marines Try Mindfulness and Meditation to Reduce PTSD

Dying Nurse Volunteers Herself to Teach Nursing Students about the Dying

Regular Walks Cut Stroke Risk

Falling Asleep While Driving More Common than Previously Thought

Celebrity Health Fads Debunked

Obesity Among Young Children May Be Declining

Fresh Fruits & Vegetables May Reduce Breast Cancer Risk

Satisfaction with Life May Actually Increase with Age

Brain Changes in the Elderly May Increase Susceptibility to Being Scammed


Dr. Wascher’s Home Page



According to recent Bureau of Labor Statistics, the unemployment rate for veterans who served on active duty between September 2001 and December 2011 is more than 12 percent.  A new website, Veterans in Healthcare, seeks to connect veterans with potential employers.  If you are a veteran who works in the healthcare field, or if you are an employer who is looking for physicians, advanced practice professionals, nurses, corpsmen/medics, or other healthcare professionals, then please take a look at Veterans in Healthcare. As a retired veteran of the U.S. Army, I would also like to personally urge you to hire a veteran whenever possible.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


 

I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people from around the world who visit this premier global health information website every month.  Over the past 12 months, more than 3.5 million pages of high-quality medical research findings were served to the worldwide audience of health-conscious readers.  As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


 


Bookmark and Share





































Post to Twitter

Fruit and Diabetes Risk



New research finds that some fruits reduce diabetes risk, while other fruits have no impact on diabetes risk (and fruit juice increases diabetes risk).


 

FRUIT AND DIABETES RISK

Diabetes has become a significant public health problem in the United States, and around the world, in recent years as obesity rates have continued to climb.  According to the American Diabetes Association, nearly 26 million Americans (8 percent of the population) have diabetes.  Diabetes is a prolific cause of serious illnesses, including heart disease, high blood pressure, stroke, blindness, kidney failure, neuropathy, and limb loss.  Diabetes causes, or contributes to, more than 230,000 deaths in the United States each year.

We all know that fresh fruits and vegetables are an important part of a healthy diet, and have consistently been linked with a reduced risk of cardiovascular disease, diabetes, and cancer (for more details on the links between diet and cancer, see my book, A Cancer Prevention Guide for the Human Race).  But new research suggests that not all forms of fruit are created equal when it comes to maintaining an optimal level of health, including the prevention of diabetes.  This new research study appears in the current issue of the British Medical Journal.

The ongoing Nurses’ Health Study and the Nurses’ Health Study II are huge prospective public health studies that, together, involve more than 150,000 female nurse volunteers, while the prospective Health Professionals Follow-up Study includes more than 36,000 male physicians.  The primary outcome evaluated by this particular public health study was the risk of diabetes associated with fruit intake.

During the long course of this enormous public health study, 12,198 study participants went on to develop diabetes.  After adjusting for other known diabetes risk factors among these more than 185,000 research volunteers, the regular consumption of blueberries, grapes, raisins, apples, and pears was associated with a significant reduction in the risk of developing diabetes.  On the other hand, the consumption of bananas, grapefruit, peaches, plums, apricots, oranges, strawberries, and cantaloupe did not reduce diabetes risk.  At the same time, the consumption of fruit juices, which often contain significant added sugar, was associated with a small but significant increase in diabetes risk.

In summary, the findings of this important public health study indicate that the risk of diabetes appears to be reduced with the consumption of at least 3 servings per week of blueberries, grapes, raisins, apples, and/or pears, while the regular consumption of other common fruits had no apparent impact on diabetes risk.  However, fruit juice consumption was associated with an increase in diabetes risk.

 

For a groundbreaking overview of cancer risks, and evidence-based strategies to reduce your risk of developing cancer, order your copy of my bestselling book, “A Cancer Prevention Guide for the Human Race,” from AmazonBarnes & NobleBooks-A-MillionVroman’s Bookstore, and other fine bookstores!

Within one week of publication, A Cancer Prevention Guide for the Human Race was ranked #6 among all cancer-related books on the Amazon.com “Top 100 Bestseller’s List” for Kindle e-books. Within three months of publication, A Cancer Prevention Guide for the Human Race was the #1 book on the Amazon.com Top 100 New Book Releases in Cancer” list.


Join Dr. Wascher on Facebook


Additional Links for Robert A. Wascher, MD, FACS

New Facebook Page for Doc Wascher Music

New Instrumental Rock by Dr. Wascher (Facebook)

Facebook Page for A Cancer Prevention Guide for the Human Race

CNN Story on CTCA’s Organic Farm in the Phoenix Area

Dr. Wascher Discusses Signs & Symptoms of Skin Cancer

Profile of Dr. Wascher by Oncology Times

Bio of Dr. Wascher at Cancer Treatment Centers of America

Dr. Wascher Discusses Predictions of Decreased Cancer Risk on azfamily.com

Dr. Wascher Discusses Environmental Risk Factors for Breast Cancer on Sharecare

Dr. Wascher Answers Questions About Cancer on talkabouthealth.com

Dr. Wascher Discusses Cancer Prevention Strategies on LIVESTRONG

Dr. Wascher Discusses Cancer Prevention on Newsmax

Dr. Wascher Answers Questions About Cancer Risk & Cancer Prevention on The Doctors Radio Show

Dr. Wascher Discusses Lymphedema After Breast Surgery on cancerlynx.com

Dr. Wascher Discusses Hormone Replacement Therapy & Breast Cancer Risk on cancerlynx.com

Dr. Wascher Discusses Chronic Pain After Mastectomy for Breast Cancer on cancerlynx.com

Dr. Wascher Discusses Sentinel Lymph Node Biopsy for Cancer on cancersupportivecare.com

Dr. Wascher Discusses the Role of Exercise in Cancer Prevention on Open Salon

Dr. Wascher Discusses Aspirin as a Potential Preventive Agent for Pancreatic Cancer on eHealth Forum

Dr. Wascher Discusses Obesity & Cancer Risk on eHealth Forum

Dr. Wascher Discusses the Role of Radiation Therapy in the Treatment of Breast Cancer on Sharecare

Dr. Wascher Discusses the Treatment of Stomach Cancer on Sharecare

Dr. Wascher Discusses the Management of Metastatic Cancer of the Liver on Sharecare

Dr. Wascher Discusses Obesity & Cancer Risk on hopenavigators.com

Dr. Wascher Discusses Hormone Replacement Therapy & Breast Cancer Risk on interactmd.com

Dr. Wascher Discusses Thyroid Cancer on health2fit.com

 

Links to Other Breaking Health News

Lung Diseases Cause 1 in 10 Deaths

Music May Heal The Heart

Poor Oral Hygiene Increases Cancer Risk

Autism May Affect Female Brains Differently than Male Brains

Child Obesity Rates Fall for the First Time

New Teeth Grown from Urine

HPV Virus Newly Linked to One-Third of All Oral Cancer Cases

FDA Approves New Brain Scan to Assess for ADHD in Kids

Epidemic of Drug Overdose Deaths Among Middle-Aged Women

Man Loses 155 Pounds

Naked Mole Rat May Provide Important Cancer Prevention Clue

The Effects of Poverty on the Brain

Half of Us Will Develop Cancer in Our Lifetimes

Protein Critical for Long-Term Memory Identified

HPV Virus and Cancer Risk

Probiotics May Decrease Antibiotic-Associated Diarrhea caused by C. difficile

3-D Printer Helps to Save Baby’s Life

Experimental Drug May Reduce Heart Damage after Heart Attack

Vitamin D May Improve Asthma Symptoms

Doctor Provides Patients with Own Feces for Fecal Transplants

Rising Arsenic Levels in Chicken

Dramatic Increase in Suicide Rate Among Middle Aged Americans Over the Past Decade

Cutting Umbilical Cord Too Soon May Cause Anemia in Newborns

Spiny New Bandage May Speed Healing of Skin Wounds

Study Confirms that Men Really Do Have Trouble Reading the Thoughts of Women

Deadly new Bird Flu Strain Cases Continue to Rise

Abdominal Fat Increases Kidney Disease Risk

Increasing Dietary Potassium & Decreasing Salt Intake Reduces Stroke Risk

A New Explanation for the Link Between Red Meat & Cardiovascular Disease

Deadly New Bird Flu Identified in China

Infection Risk: Keeping an Eye on Your Dentist

Couple Loses 500 Pounds in Two Years

Coffee May Reduce Crash Risk for Long-Distance Drivers

Tiny Implant Tells Your Smart Phone When You Are Having A Heart Attack

Transplanted Kidney Causes Death Due to Rabies

Eating While Distracted Increases Calorie Intake

Resistant Bacteria are on the Rise

High Levels of Stress Linked to an Increase in Heart Disease Risk

Small Snacks Cut Hunger as Well as Big Snacks

Poor Sleep May Increase the Risk of Heart Failure

Ancient Mummies Found to Have Heart Disease by CT Scan

Physically Fit Kids Do Better on Math & Reading Tests

How Melanoma Skin Cancer Evades the Immune System

Possible Link Between BPA and Asthma

Baby Boomers Appear Less Healthy Than Their Parents

The Biology of Love in the Brain

Millennials May be the Most Stressed-Out Generation

Even Modest Alcohol Intake Raises Cancer Risk

Why Do Boys Receive Lower Grades than Girls?

Negative Emotions and Feelings Can Damage Your Health

Canker Sore Drug Cures Obesity (At Least in Mice…)

How Technology is Changing the Practice of Medicine

New Salt Intake Guidelines for Children

High Levels of Distress in Childhood May Increase Risk of Heart Disease in Adulthood

Quitting Tobacco by Age 40 Restores a Normal Lifespan in Smokers

Cancer Death Rates Continue to Fall

Self-Help Books Improve Depression

Marines Try Mindfulness and Meditation to Reduce PTSD

Dying Nurse Volunteers Herself to Teach Nursing Students about the Dying

Regular Walks Cut Stroke Risk

Falling Asleep While Driving More Common than Previously Thought

Celebrity Health Fads Debunked

Obesity Among Young Children May Be Declining

Fresh Fruits & Vegetables May Reduce Breast Cancer Risk

Satisfaction with Life May Actually Increase with Age

Brain Changes in the Elderly May Increase Susceptibility to Being Scammed


Dr. Wascher’s Home Page



According to recent Bureau of Labor Statistics, the unemployment rate for veterans who served on active duty between September 2001 and December 2011 is more than 12 percent.  A new website, Veterans in Healthcare, seeks to connect veterans with potential employers.  If you are a veteran who works in the healthcare field, or if you are an employer who is looking for physicians, advanced practice professionals, nurses, corpsmen/medics, or other healthcare professionals, then please take a look at Veterans in Healthcare. As a retired veteran of the U.S. Army, I would also like to personally urge you to hire a veteran whenever possible.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


 

I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people from around the world who visit this premier global health information website every month.  Over the past 12 months, 3.5 million pages of high-quality medical research findings were served to the worldwide audience of health-conscious readers.  As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


 


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Doctors Frequently Make the Wrong Diagnosis



A new study finds that internists make the correct diagnosis in only 55 percent of simple illnesses, and in just 6 percent of complex cases.


 

DOCTORS FREQUENTLY MAKE THE WRONG DIAGNOSIS

When we see our doctor because we are sick, most of us expect that we will leave his or her office with a reasonably accurate diagnosis, and the appropriate treatment recommendations for our illness.  However, a newly published clinical research study suggests that these expectations might be rather unrealistic, particularly if we are suffering from an illness that requires a reasonably complex evaluation by our physician.  This new clinical study appears in the current issue of JAMA Internal Medicine.

In this study, 118 general internists were recruited from throughout the United States.  All of these physicians were asked to provide a diagnosis for 4 previously validated patient scenarios, including both straightforward and complex clinical cases.  These doctors were asked to provide their diagnoses after reading the histories, physical examination findings, general diagnostic testing results, and disease-specific testing results for each of these 4 cases.

The results of this clinical study were not exactly reassuring to prospective patients….   The 118 participating internists came up with the correct diagnosis for only 55 percent of the straightforward cases.  When it came to making the correct diagnosis for the more challenging patient scenarios, the physician-volunteers in this study correctly diagnosed only 6 percent of the more complex clinical cases!  Moreover, the doctors who participated in this web-based clinical study appeared to have little insight into their diagnostic shortcomings, as their very high level of confidence in their diagnoses was similar for both the straightforward cases and the more complex cases.   This latter finding led the study’s authors to question whether or not physicians who are dealing with complex patient cases realize how likely their diagnosis is to be wrong.  (If a physician is unaware that his or her diagnosis is very likely to be wrong, then they may miss an opportunity to perform a more in-depth evaluation of their patient.)

While this is a small pilot study, its findings are nonetheless quite disturbing.  It suggests a simultaneous lack of diagnostic accuracy and over-confidence on the part of at least some physicians when it comes to evaluating patients, arriving at a correct diagnosis, and (hence) prescribing the correct treatment.  Whether or not the findings of this small study can be generalized to all internists (or to all doctors in the United States) is not clear.  However, the disconcerting findings of this clinical study should serve as a red flag to physician residency training programs and physician certification boards.  Meanwhile, becoming an educated healthcare consumer, and asking your physician to explain his or her assessment to you, may be just what the doctor ordered!

 

For a groundbreaking overview of cancer risks, and evidence-based strategies to reduce your risk of developing cancer, order your copy of my bestselling book, “A Cancer Prevention Guide for the Human Race,” from AmazonBarnes & NobleBooks-A-MillionVroman’s Bookstore, and other fine bookstores!

Within one week of publication, A Cancer Prevention Guide for the Human Race was ranked #6 among all cancer-related books on the Amazon.com “Top 100 Bestseller’s List” for Kindle e-books. Within three months of publication, A Cancer Prevention Guide for the Human Race was the #1 book on the Amazon.com Top 100 New Book Releases in Cancer” list.

 

Join Dr. Wascher on Facebook

 

Additional Links for Robert A. Wascher, MD, FACS

New Facebook Page for Doc Wascher Music

New Instrumental Rock by Dr. Wascher (Facebook)

Facebook Page for A Cancer Prevention Guide for the Human Race

CNN Story on CTCA’s Organic Farm in the Phoenix Area

Dr. Wascher Discusses Signs & Symptoms of Skin Cancer

Profile of Dr. Wascher by Oncology Times

Bio of Dr. Wascher at Cancer Treatment Centers of America

Dr. Wascher Discusses Predictions of Decreased Cancer Risk on azfamily.com

Dr. Wascher Discusses Environmental Risk Factors for Breast Cancer on Sharecare

Dr. Wascher Answers Questions About Cancer on talkabouthealth.com

Dr. Wascher Discusses Cancer Prevention Strategies on LIVESTRONG

Dr. Wascher Discusses Cancer Prevention on Newsmax

Dr. Wascher Answers Questions About Cancer Risk & Cancer Prevention on The Doctors Radio Show

Dr. Wascher Discusses Lymphedema After Breast Surgery on cancerlynx.com

Dr. Wascher Discusses Hormone Replacement Therapy & Breast Cancer Risk on cancerlynx.com

Dr. Wascher Discusses Chronic Pain After Mastectomy for Breast Cancer on cancerlynx.com

Dr. Wascher Discusses Sentinel Lymph Node Biopsy for Cancer on cancersupportivecare.com

Dr. Wascher Discusses the Role of Exercise in Cancer Prevention on Open Salon

Dr. Wascher Discusses Aspirin as a Potential Preventive Agent for Pancreatic Cancer on eHealth Forum

Dr. Wascher Discusses Obesity & Cancer Risk on eHealth Forum

Dr. Wascher Discusses the Role of Radiation Therapy in the Treatment of Breast Cancer on Sharecare

Dr. Wascher Discusses the Treatment of Stomach Cancer on Sharecare

Dr. Wascher Discusses the Management of Metastatic Cancer of the Liver on Sharecare

Dr. Wascher Discusses Obesity & Cancer Risk on hopenavigators.com

Dr. Wascher Discusses Hormone Replacement Therapy & Breast Cancer Risk on interactmd.com

Dr. Wascher Discusses Thyroid Cancer on health2fit.com

 

Links to Other Breaking Health News

Music May Heal The Heart

Poor Oral Hygiene Increases Cancer Risk

Autism May Affect Female Brains Differently than Male Brains

Child Obesity Rates Fall for the First Time

New Teeth Grown from Urine

HPV Virus Newly Linked to One-Third of All Oral Cancer Cases

FDA Approves New Brain Scan to Assess for ADHD in Kids

Epidemic of Drug Overdose Deaths Among Middle-Aged Women

Man Loses 155 Pounds

Naked Mole Rat May Provide Important Cancer Prevention Clue

The Effects of Poverty on the Brain

Half of Us Will Develop Cancer in Our Lifetimes

Protein Critical for Long-Term Memory Identified

HPV Virus and Cancer Risk

Probiotics May Decrease Antibiotic-Associated Diarrhea caused by C. difficile

3-D Printer Helps to Save Baby’s Life

Experimental Drug May Reduce Heart Damage after Heart Attack

Vitamin D May Improve Asthma Symptoms

Doctor Provides Patients with Own Feces for Fecal Transplants

Rising Arsenic Levels in Chicken

Dramatic Increase in Suicide Rate Among Middle Aged Americans Over the Past Decade

Cutting Umbilical Cord Too Soon May Cause Anemia in Newborns

Spiny New Bandage May Speed Healing of Skin Wounds

Study Confirms that Men Really Do Have Trouble Reading the Thoughts of Women

Deadly new Bird Flu Strain Cases Continue to Rise

Abdominal Fat Increases Kidney Disease Risk

Increasing Dietary Potassium & Decreasing Salt Intake Reduces Stroke Risk

A New Explanation for the Link Between Red Meat & Cardiovascular Disease

Deadly New Bird Flu Identified in China

Infection Risk: Keeping an Eye on Your Dentist

Couple Loses 500 Pounds in Two Years

Coffee May Reduce Crash Risk for Long-Distance Drivers

Tiny Implant Tells Your Smart Phone When You Are Having A Heart Attack

Transplanted Kidney Causes Death Due to Rabies

Eating While Distracted Increases Calorie Intake

Resistant Bacteria are on the Rise

High Levels of Stress Linked to an Increase in Heart Disease Risk

Small Snacks Cut Hunger as Well as Big Snacks

Poor Sleep May Increase the Risk of Heart Failure

Ancient Mummies Found to Have Heart Disease by CT Scan

Physically Fit Kids Do Better on Math & Reading Tests

How Melanoma Skin Cancer Evades the Immune System

Possible Link Between BPA and Asthma

Baby Boomers Appear Less Healthy Than Their Parents

The Biology of Love in the Brain

Millennials May be the Most Stressed-Out Generation

Even Modest Alcohol Intake Raises Cancer Risk

Why Do Boys Receive Lower Grades than Girls?

Negative Emotions and Feelings Can Damage Your Health

Canker Sore Drug Cures Obesity (At Least in Mice…)

How Technology is Changing the Practice of Medicine

New Salt Intake Guidelines for Children

High Levels of Distress in Childhood May Increase Risk of Heart Disease in Adulthood

Quitting Tobacco by Age 40 Restores a Normal Lifespan in Smokers

Cancer Death Rates Continue to Fall

Self-Help Books Improve Depression

Marines Try Mindfulness and Meditation to Reduce PTSD

Dying Nurse Volunteers Herself to Teach Nursing Students about the Dying

Regular Walks Cut Stroke Risk

Falling Asleep While Driving More Common than Previously Thought

Celebrity Health Fads Debunked

Obesity Among Young Children May Be Declining

Fresh Fruits & Vegetables May Reduce Breast Cancer Risk

Satisfaction with Life May Actually Increase with Age

Brain Changes in the Elderly May Increase Susceptibility to Being Scammed


Dr. Wascher’s Home Page



According to recent Bureau of Labor Statistics, the unemployment rate for veterans who served on active duty between September 2001 and December 2011 is more than 12 percent.  A new website, Veterans in Healthcare, seeks to connect veterans with potential employers.  If you are a veteran who works in the healthcare field, or if you are an employer who is looking for physicians, advanced practice professionals, nurses, corpsmen/medics, or other healthcare professionals, then please take a look at Veterans in Healthcare. As a retired veteran of the U.S. Army, I would also like to personally urge you to hire a veteran whenever possible.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


 

I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people from around the world who visit this premier global health information website every month.  Over the past 12 months, 3.5 million pages of high-quality medical research findings were served to the worldwide audience of health-conscious readers.  As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


 


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Nearly 1 in 5 Deaths are Caused by Obesity



A new research study finds that obesity causes nearly one in five deaths in the United States.


 

NEARLY 1 IN 5 DEATHS ARE CAUSED BY OBESITY

As I discuss in my book, A Cancer Prevention Guide for the Human Race, obesity is an underappreciated risk factor for cancer, as nearly 10 percent of all cancer cases, including some of the deadliest forms of cancer, are directly linked to obesity.  Being overweight or obese has also been linked to an increased risk of other serious illnesses, including diabetes and cardiovascular disease, among others.

Now, a newly published public health study strongly suggests that premature death caused by excessive body weight may be much more common than previously thought.  This new study appears in the American Journal of Public Health.

Following the largest analysis of national death records and national health surveys ever performed in the United States, the contribution of obesity to annual death rates between 1986 and 2006 was calculated.

Based upon the findings of this study, being overweight or obese accounted for 5 percent of deaths among black men and 16 percent of deaths among white men, and being overweight or obese accounted for a whopping 27 percent of deaths among black women and 22 percent of deaths among white women!

Importantly, this public health study finds that the contribution of obesity to death rates in the United States appears to be significantly greater (nearly 4 times greater!) than prior estimates based upon less comprehensive public health studies.

The findings of this important public health study suggest that obesity may be a much greater public health problem than was previously appreciated, and that more effective strategies to reduce the epidemic of obesity should be considered and implemented.

 

For a groundbreaking overview of cancer risks, and evidence-based strategies to reduce your risk of developing cancer, order your copy of my bestselling book, A Cancer Prevention Guide for the Human Race, from AmazonBarnes & NobleBooks-A-MillionVroman’s Bookstore, and other fine bookstores!

Within one week of publication, A Cancer Prevention Guide for the Human Race was ranked #6 among all cancer-related books on the Amazon.com “Top 100 Bestseller’s List” for Kindle e-books. Within three months of publication, A Cancer Prevention Guide for the Human Race was the #1 book on the Amazon.com Top 100 New Book Releases in Cancer” list.

 

Join Dr. Wascher on Facebook

 

Additional Links for Robert A. Wascher, MD, FACS

New Facebook Page for Doc Wascher Music

New Instrumental Rock by Dr. Wascher (Facebook)

Facebook Page for A Cancer Prevention Guide for the Human Race

CNN Story on CTCA’s Organic Farm in the Phoenix Area

Dr. Wascher Discusses Signs & Symptoms of Skin Cancer

Profile of Dr. Wascher by Oncology Times

Bio of Dr. Wascher at Cancer Treatment Centers of America

Dr. Wascher Discusses Predictions of Decreased Cancer Risk on azfamily.com

Dr. Wascher Discusses Environmental Risk Factors for Breast Cancer on Sharecare

Dr. Wascher Answers Questions About Cancer on talkabouthealth.com

Dr. Wascher Discusses Cancer Prevention Strategies on LIVESTRONG

Dr. Wascher Discusses Cancer Prevention on Newsmax

Dr. Wascher Answers Questions About Cancer Risk & Cancer Prevention on The Doctors Radio Show

Dr. Wascher Discusses Lymphedema After Breast Surgery on cancerlynx.com

Dr. Wascher Discusses Hormone Replacement Therapy & Breast Cancer Risk on cancerlynx.com

Dr. Wascher Discusses Chronic Pain After Mastectomy for Breast Cancer on cancerlynx.com

Dr. Wascher Discusses Sentinel Lymph Node Biopsy for Cancer on cancersupportivecare.com

Dr. Wascher Discusses the Role of Exercise in Cancer Prevention on Open Salon

Dr. Wascher Discusses Aspirin as a Potential Preventive Agent for Pancreatic Cancer on eHealth Forum

Dr. Wascher Discusses Obesity & Cancer Risk on eHealth Forum

Dr. Wascher Discusses the Role of Radiation Therapy in the Treatment of Breast Cancer on Sharecare

Dr. Wascher Discusses the Treatment of Stomach Cancer on Sharecare

Dr. Wascher Discusses the Management of Metastatic Cancer of the Liver on Sharecare

Dr. Wascher Discusses Obesity & Cancer Risk on hopenavigators.com

Dr. Wascher Discusses Hormone Replacement Therapy & Breast Cancer Risk on interactmd.com

Dr. Wascher Discusses Thyroid Cancer on health2fit.com

 

Links to Other Breaking Health News

Autism May Affect Female Brains Differently than Male Brains

Child Obesity Rates Fall for the First Time

New Teeth Grown from Urine

HPV Virus Newly Linked to One-Third of All Oral Cancer Cases

FDA Approves New Brain Scan to Assess for ADHD in Kids

Epidemic of Drug Overdose Deaths Among Middle-Aged Women

Man Loses 155 Pounds

Naked Mole Rat May Provide Important Cancer Prevention Clue

The Effects of Poverty on the Brain

Half of Us Will Develop Cancer in Our Lifetimes

Protein Critical for Long-Term Memory Identified

HPV Virus and Cancer Risk

Probiotics May Decrease Antibiotic-Associated Diarrhea caused by C. difficile

3-D Printer Helps to Save Baby’s Life

Experimental Drug May Reduce Heart Damage after Heart Attack

Vitamin D May Improve Asthma Symptoms

Doctor Provides Patients with Own Feces for Fecal Transplants

Rising Arsenic Levels in Chicken

Dramatic Increase in Suicide Rate Among Middle Aged Americans Over the Past Decade

Cutting Umbilical Cord Too Soon May Cause Anemia in Newborns

Spiny New Bandage May Speed Healing of Skin Wounds

Study Confirms that Men Really Do Have Trouble Reading the Thoughts of Women

Deadly new Bird Flu Strain Cases Continue to Rise

Abdominal Fat Increases Kidney Disease Risk

Increasing Dietary Potassium & Decreasing Salt Intake Reduces Stroke Risk

A New Explanation for the Link Between Red Meat & Cardiovascular Disease

Deadly New Bird Flu Identified in China

Infection Risk: Keeping an Eye on Your Dentist

Couple Loses 500 Pounds in Two Years

Coffee May Reduce Crash Risk for Long-Distance Drivers

Tiny Implant Tells Your Smart Phone When You Are Having A Heart Attack

Transplanted Kidney Causes Death Due to Rabies

Eating While Distracted Increases Calorie Intake

Resistant Bacteria are on the Rise

High Levels of Stress Linked to an Increase in Heart Disease Risk

Small Snacks Cut Hunger as Well as Big Snacks

Poor Sleep May Increase the Risk of Heart Failure

Ancient Mummies Found to Have Heart Disease by CT Scan

Physically Fit Kids Do Better on Math & Reading Tests

How Melanoma Skin Cancer Evades the Immune System

Possible Link Between BPA and Asthma

Baby Boomers Appear Less Healthy Than Their Parents

The Biology of Love in the Brain

Millennials May be the Most Stressed-Out Generation

Even Modest Alcohol Intake Raises Cancer Risk

Why Do Boys Receive Lower Grades than Girls?

Negative Emotions and Feelings Can Damage Your Health

Canker Sore Drug Cures Obesity (At Least in Mice…)

How Technology is Changing the Practice of Medicine

New Salt Intake Guidelines for Children

High Levels of Distress in Childhood May Increase Risk of Heart Disease in Adulthood

Quitting Tobacco by Age 40 Restores a Normal Lifespan in Smokers

Cancer Death Rates Continue to Fall

Self-Help Books Improve Depression

Marines Try Mindfulness and Meditation to Reduce PTSD

Dying Nurse Volunteers Herself to Teach Nursing Students about the Dying

Regular Walks Cut Stroke Risk

Falling Asleep While Driving More Common than Previously Thought

Celebrity Health Fads Debunked

Obesity Among Young Children May Be Declining

Fresh Fruits & Vegetables May Reduce Breast Cancer Risk

Satisfaction with Life May Actually Increase with Age

Brain Changes in the Elderly May Increase Susceptibility to Being Scammed


Dr. Wascher’s Home Page



According to recent Bureau of Labor Statistics, the unemployment rate for veterans who served on active duty between September 2001 and December 2011 is more than 12 percent.  A new website, Veterans in Healthcare, seeks to connect veterans with potential employers.  If you are a veteran who works in the healthcare field, or if you are an employer who is looking for physicians, advanced practice professionals, nurses, corpsmen/medics, or other healthcare professionals, then please take a look at Veterans in Healthcare. As a retired veteran of the U.S. Army, I would also like to personally urge you to hire a veteran whenever possible.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


 

I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people from around the world who visit this premier global health information website every month.  Over the past 12 months, 3.5 million pages of high-quality medical research findings were served to the worldwide audience of health-conscious readers.  As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


 


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